THE
BOLD-
FACED
TRUTH
PODCAST
let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
[DIAL AN EXPERT] EP#473 – Understanding Menopause, Hormones, and Graceful Aging with Dana La Voie
s we grow through our teen years into adulthood, it’s not uncommon to find a wealth of information about puberty, pregnancy, and infertility. Those transitions and obstacles are readily talked about and addressed. But, our shifts in hormones are...
[DIAL A NON-EXPERT] EP#472 – Forty-Something AF: An Honest Conversation on Midlife + Aging with Andrea Owen
hen told by older women that she would one day settle into her age and things would get easier, author Kaya Oakes thought, “Apparently at some point I would reach a magical age when I had ‘no fucks left to give.’ But no one had warned me that...
[DIAL AN EXPERT] EP#471 – Embracing Mid-life with Jennifer Arthurton
f you are a woman in your 40s or 50s or beyond, it’s likely you’ve been slapped in the face with the realization of how emphatically our society values youth and beauty. You’re cruisin’ along, building a career, maybe raising some kids, and then...
[AMY SAYS] EP#470 – 6 Ways to Manage + Recover from Holiday Stress
ven though the holiday season is supposed to be all merry and bright and full of glad tidings, it’s quite certain that you’ve found yourself engaged with total overwhelm, buckling from the stress, and dangerously approaching burnout. Although fun...
[AMY SAYS] EP#469 – 6 Ways to Deal with Grief During the Holidays
ver feel like you just can’t quite enjoy the holidays because you’re in the middle of an emotional shitstorm that seems to make the season trying, stressful, and overwhelming? Maybe it’s your first holiday after being newly divorced. Or maybe it’s...
[AMY SAYS] EP#468 – How to *NOT* Lose Your Shit with Your Family this Holiday
hhhhh, the holidays. The lovely time of year where your mom pesters you about why you don’t go to church anymore. Or your aunt gives you shit for not having kids or not being married. Or your uncle gets in a heated (uncomfortable) “discussion”...
[DIAL AN EXPERT] EP#467 – Confidence, Thought Work, and Dealing with Failure with Jane Atkinson
et’s say you want to go for a promotion at your work, but your inner voice keeps telling you that you’re an imposter. Who are you to go for this job? Or maybe you are thinking of starting your own business, but you know you’re lacking some serious...
[AMY SAYS] EP#466 – 7 Ways to Amp Up Your Self-Confidence
ver see super confident people and wonder how-the-hell they became so sure of themselves? Ever wonder if they were just born that way or if someone taught them or if some life experience shaped them into that person who oozes confidence and...
[AMY SAYS] EP#465 – How to Know When to Quit a Goal + When to Persevere
ou’ve been in the same industry for 20 years and you’re dying to make a change but you’re scared shitless to throw in the towel. Wouldn’t that mean you wasted two decades? You’re not totally sure you’re getting your Master’s because it’s what YOU...
[AMY SAYS] EP#464 – The Obsession with Achievement + What to Do About It
ost folks (maybe even you) who have a love affair with achievement and accomplishment, find that their tenacity and attachment to perfection has created a ton of significant success in their lives. Maybe they even wear the “over-achiever” label as...