[AMY SAYS] EP#475 – 7 WAYS TO FOLLOW THROUGH ON YOUR GOALS

Jan 8, 2023

At the start of every year, it’s likely you get pumped up and excited to make some serious change. You decide on a handful of things that you are GOING to conquer this year, god-damn-it! But what actually makes those goals a reality

Throughout my 12+ years in this work, I have found that noble intentions have very little to do with bringing goals to fruition. Good ol’ fashioned gumption and desire are not enough to make your dreams come true. [sad trombone] In fact, a recent Inc.com article indicated that only 8% of people actually accomplish their goals. WHOA!! 8%!? Well, fuck. 

But, wait

Never fear, Babycakes, because this episode targets seven ways people tend to sabotage their own goals (without even realizing it) and how you can set yourself up to slaaaaay all your goals. It’s not rocket science, but if you employ some of these easy tactics, you will kill all your 2023 goals! Yes, please! 

This pod explores:

  • My favorite tool to use to ensure you are tackling this goal for YOU (instead of mom/fam/boss/society)
  • The number one way people lose steam while working towards a goal and how you can smoothly move beyond this obstacle like a BOSS
  • Why you need accountability and people in your life to support you and what to do if you don’t
  • How to keep your self-talk on point so you are constantly encouraged, kicking ass, and taking names

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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