THE
BOLD-
FACED
TRUTH
PODCAST
let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
[AMY SAYS] How to Manifest Your Soulmate – Part 2 EP#402
f you’ve been coming up empty in the dating arena and are wondering what you’re doing wrong, this two-part episode is going to be your jam. Here’s the deal: Unless you’ve had some sort of magical, utopian guide on dating, it’s likely that...
[AMY SAYS] How to Manifest Your Soulmate – Part 1 EP#401
e get bombarded with messages about what true love looks like, but when we look around we don’t often see a shit-ton of fairytale romances. Or partnerships that are even happy, let alone blissful. So what does it really take to manifest your...
Happily Ever After: Secrets of a Happy Marriage with Ms. + Mr. Smith EP#400
ver wonder what it really takes to keep love alive long-term? Ever see happy couples and wonder what-the-hell their secret is? (I mean… Considering you’re ready to strangle your spouse… like, always). In the near twenty-four years we’ve been...
[TOOL] Working with Handwriting Analysis to Create Boundaries EP#399
hat if I told you your handwriting speaks volumes (no pun intended) about your confidence, self-esteem, ability to speak up for yourself, and how much concern you take with the opinions of others? You’d be like, “Now, wait. What!? Come again?” I...
[COACHING SESSION] Working with Isabel on Familial Boundaries EP#398
hat if you could listen in to a coaching session where someone is being coached on how to establish much-needed boundaries with overbearing and controlling siblings? You’d be all over it, right? I mean… who hasn’t struggled to set up boundaries...
[DIAL AN EXPERT] Kate Anthony on Establishing Boundaries EP#397
ave you ever found yourself referring to someone in your life by saying, “They simply don’t have any boundaries!"? Maybe it’s an overbearing boss or a parent who is all up in your business and you find yourself labeling them as the one who has no...
[AMY SAYS] How-the-hell to Establish Lasting Boundaries EP#396
nless you’ve been living under a rock, you have undoubtedly heard the notion of “setting boundaries”, but have you ever wondered exactly what that means? Or maybe you drummed up the nerve to tell someone (like, your mom, boss, or bestie) how you...
[TOOL] Shaina Gadow on Curbing Anxiety with EFT Tapping EP#395
f you’ve struggled with anxiety, you know how challenging and seemingly insurmountable it can be. It can feel like your racing thoughts and worry simply can’t be redirected no matter how hard you try. So, you ruminate and worry. Ruminate and worry....
[DIAL AN EXPERT] LaToya Newton on Dealing with Anxiety + Depersonalization EP#394
verthinking. Chronic worry. Mentally obsessing and ruminating. Contemplating worst-case scenarios. Racing heart. Sweaty palms. No, I’m not describing a character in a horror film. I’m describing something that many of us deal with on a daily basis:...
[AMY SAYS] How to Work with Your Anxiety EP#393
ou have a job interview coming up, but you can’t calm your mind from thinking about the worst case scenarios. You have a huge presentation coming up at work, and every time you think about it, your palms sweat and your heart races. You have a...