Jan 1, 2023

If you’re like most people, you have an overwhelming sense of excitement and ambition come the new year. Also like most people, perhaps you hit Jan with a fire under your ass, but when Feb rolls around you have slowly begun to lose steam, fervor, and action. Also, 2022 kicked many of our asses, so there’s that to contend with. Many people (and maybe YOU) enter the New Year with many plans and intentions, but somehow end up a bit off track sooner than later.

In this episode, I address the biggest obstacles people unknowingly establish for themselves when crafting New Year’s goals and “resolutions”. Yep, you read that right… many people actually make their job a shit-ton harder by not setting themselves up for success to begin with. I also share my personal planning tool I use to ensure I establish solid goals in aaaaall areas of my life (not just fitness and money… but, yes, those too). Be sure to grab your free planning guide so you can plan and organize a seriously epic 2023 by figuring out what categories in which you would like to make headway. Plus, you’ll have sexy, little worksheets to record all your brilliance!

This pod explores:

  • The two biggest mistakes people make when crafting goals for the new year
  • How to assess where you are in your life now and where you want to be in a year’s time
  • How to create goals that are really about YOUR fulfillment, are totally attainable, and light you up
  • Why you probably don’t want to celebrate your 2022 accomplishments, but you kinda, absolutely MUST




Did you grab your free planning guide that accompanies this episode? Get on it, Babycakes! Here’s the deal: our brain takes things waaaaay more seriously when we get out of our heads and get our thoughts/commitments out on paper. It’s like, science.

So, OF COURSE I want you to make some serious changes and make shit happen in 2023, so be sure you have your Pod #474 planning guide with you while you (re) listen to this pod so you can get into some serious action. Trust… if you just listen and don’t DO, you’re not going to change a damn thing.

So, clickety-click RIGHT HUURRR or click that image to the right to get your freebies sent directly to your inbox! #yourewelcom


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Let’s go to Mexico, Baby!! Wanna hang out in real life? And learn how to establish boundaries and believe in your own worthiness? And connect with like-minded badasses who are dying to be in your corner? And eat amazing food in a #gorge paradise? Of course, you do!

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This retreat will rapidly sell out, so JUMP IN while you can! Go HERE or click that fancy image to secure your spot in paradise! Can’t wait to hug you #IRL!



This podcast is sponsored by BetterHelp and The Bold-Faced Truth Podcast listeners get 10% off their first month at betterhelp.com/boldtruth or simply enter code boldtruth at checkout. Hello!!

Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first month while you’re at it! Check it out ~>


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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.


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