t’s likely you’ve seen psychics or mediums on television or on social media (Hi, Tyler Henry!) but that’s about as far as mainstream media goes in discussing spiritual matters outside of religion. Until fairly recently I couldn’t tell you what the...

hen Suzanne Falter’s daughter suffered an unexpected and unexplainable cardiac arrest at the fragile age of twenty-two, she had no idea that her daughter’s death would open up a completely different world to her. She never thought that ten years...

id you know that alcohol is addictive… to everyone? Not just those with “addictive personalities” (which may not even be a real thing), but literally everyone. All human bodies. And did you know that alcohol is a carcinogen? As in, it fucking...

fter a secret, six-year love affair with prescription drugs and alcohol, Laura Cathcart Robbins begrudgingly checked herself in rehab. She knew that if she had any hope of a future and any hope of parenting her precious children, she needed to get...

f you’re like most women in our culture, one says the word “health” and that immediately conjures up thoughts about losing weight, exercising, and you know… just being as skinny and appealing to men as possible. Thanks, Patriarchy. But, there are...

o you’ve been stressed the-f-out, constantly overwhelmed and anxious and you’ve been noticing that this constant state of hustle, hustle, hustle, is starting to feel like your new normal. Only it’s not normal. You’re wondering if this is what...

heard something pretty profound recently - Something that shocked the shit out of me, if I’m honest. I was watching a TikTok video where a Naturopathic Doctor was discussing the three things related to hormones she intends to teach her daughter...

ou’re scrollin’ through Insta or Facebook and you see all these lovely inspirational memes about self-care and making yourself important and you’re like, “Yeah, lemme just book a facial. That should help me feel less stress from my shit job.” If...

lip through Insta or Facebook and you’ll find a litany of “Love Yourself” and “Just Think Positive” memes and you’re likely over here like, “Lemme get right on that.” When you’ve been struggling to simply accept yourself, actually loving yourself...