THE
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let’s talk about shit that matters

L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.

Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q. 

[AMY SAYS] EP#448 – Boundary Deep Dive, Part 2

nless you’ve been living under a rock, you have undoubtedly heard the notion of “setting boundaries”, but have you ever wondered exactly what that means? Or maybe you drummed up the nerve to tell someone (like, your mom, boss, or bestie) how you...

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[AMY SAYS] EP#447 – Boundary Deep Dive, Part 1

f you’ve hung around these parts for awhile, you know that I love to GO OFF about how to establish and enforce a boundary. Of course, this is super helpful when you have a solid understanding of your boundaries, but what’s one to do if you have no...

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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