[AMY SAYS] EP#477 – 10 Ways to Boost Your Self-Love

Jan 22, 2023

Flip through Insta or Facebook and you’ll find a litany of “Love Yourself” and “Just Think Positive” memes and you’re likely over here like, “Lemme get right on that.” When you’ve been struggling to simply accept yourself, actually loving yourself can feel like it would take an act of god. Perhaps you see super confident people and wonder how the hell they actually like themselves so much? Like, how can I get a piece of what she’s having? 

Here’s the problem: No one ever teaches you how to love yourself… or speak kindly to yourself… or pay attention to your needs. Lucky for you, I’ve put together 10 simple things you can start doing TODAY to help catapult your journey of self-love. [Hint: It’s actually not about finding the perfect job or the perfect mate that allows you to start loving yourself. #spoileralert

This pod explores:

  • How to make sure you have time for YOU on your calendar
  • How to make friends with the voices in your head
  • How pride can actually be one of the biggest supporters of self-love
  • Why you MUST pay attention to your own personal development

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Let’s go to Mexico, Baby!! Wanna hang out in real life? And learn how to establish boundaries and believe in your own worthiness? And connect with like-minded badasses who are dying to be in your corner? And eat amazing food in a #gorge paradise? Of course, you do!

APPLICATIONS NOW OPEN for my all-inclusive, IN-PERSON retreat held at a luxe, boutique resort in Puerto Vallarta, Mexico! But, act fast because space is extremely limited!

[I’M] ENOUGH ALREADY Retreat will teach you everything you need to know to finally feel ‘enough’, let go of your past (hello, forgiveness!), and gain some super-human self-confidence!

This retreat will rapidly sell out, so JUMP IN while you can! Go HERE or click that fancy image to secure your spot in paradise! Can’t wait to hug you #IRL!

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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