let’s talk about shit that matters

L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.

Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q. 

Knowing When to Break the Rules EP#376

Hands up if you’re a chronic rule follower! (Same, girl. Same) How ‘bout rule breaker? (Ooooo, you rebel, you!) It’s likely that wherever you fall on the rule breaking spectrum, constantly breaking or never breaking rules doesn’t always serve you....

read more

7 Ways to Create a Fresh Start EP#375

f you’re like most, this past year has wreaked an abundance of havoc on your mental, physical, and emotional faculties. If it wasn’t the collective trauma of constant fear of a looming and evasive virus, painful isolation, or loss of personal...

read more

I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.


Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages