.   ______ Many years ago, I had a discussion with my coach which started out with me bitching and complaining about how unhappy I had been in my life lately. After working through a handful of things, I became SUPER clear that my day in and day...

  .   ______ Ever wonder why having difficult conversations causes soooo much anxiety, often leaving you tongue-tied, frustrated with how you're getting your point across, and down-right bummed-the-fuck-out? It can be super stressful to approach a...

  .   ______ If it’s not your kids who need something from you, then it’s your boss. If it’s not your boss, then it’s your partner. If it’s not your partner, it’s your neighbor… or your sister or bestie or whoever else. And here you are in a cycle...

  .   ______ Sometimes communicating with your partner can feel like you’re trying to solve a Rubik’s cube with your feet… and with your eyes closed. And even though you feel like you are using all of the words and explaining yourself over and over...

  .   ______ When you are at odds with your partner, it’s highly likely that the two of you go over and over the exact same topic and get a shit-ton of NOWHERE. Perhaps you are discussing if the kids should go to public or private school or how...

  .   ______ Tell me if I’m onto something here… You’d love to foster deeper connection and intimacy with your partner but you have zero idea where to start. And, let me guess... he/she isn’t making things any easier on you, amiright? You often...

  .   ______ Ever think, "Jesus! How can my partner NOT know how much that means to me?!" or perhaps while the two of you are arguing you think, "How on earth does that shit makes sense? Clearly, I’m right about this." Or how about wanting to share...

  .   ______ We’ve all heard the popular phrase and song lyric, “All you need is love”, but how factual is this statement really? Not very. A romantic idea? For sure. But factual? I find that many people falsely assume that if they are in love with...

  .   ______ Ever find yourself thinking, “If my husband would just get his shit together, this relationship would be fine”? Or maybe you find yourself keeping score? Like, if he isn’t initiating sex, why should I? Or, if he can’t pick up his shit,...

  .   ______ If you took a look around you… to all of your close relationships, would they all be reciprocal? Do you have people in your world who constantly deposit into the "account" of your life or are they perpetually withdrawing? Do you ever...