THE
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PODCAST
let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
SELF-BLAME: CONSTANTLY ASSUMING YOU MUST HAVE DONE SOMETHING WRONG EP#241
. ______ Tell me if this sounds familiar: Your partner/bestie/boss/mom says something snarky and you immediately make it all your fault and assume that you MUST have done something horribly wrong. And then, without asking for any type of...
SHINY OBJECT SYNDROME: HOW TO STOP CHASING THE NEXT BEST THING EP#240
. ______ In our society that craves INSTANT gratification for damn-near everything, no wonder we get tripped up on the the continual chase for the next best thing. The next shiny object. Surely, *this new thing* will make me happy. But, wait…...
WANT A HAPPY RELATIONSHIP? ANSWER THESE 10 QUESTIONS EP#239
Have you ever found yourself at your wits end with your partner and you think something to the effect of, “Well, if he would just _________, we’d be just fine!” Or “I totally wouldn’t get all worked up if she would just ________.”
MAILBAG: 5.0: Answers to Listener Questions EP#238
Every so often, I do a special episode of the podcast that focuses on specific questions submitted by the PODiance. On this week’s episode, I tackle three listener submissions that you may find helpful.
7 Ways to Get “Unstuck” EP#237
Recently a listener wrote in to the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship… stuck in a soul-sucking job… stuck in a friendship that doesn’t serve you. The list goes on.
7 Reasons Goals Fail & How To Make Sure Yours Don’t EP#236
At the start of every year, it’s likely you get pumped up and excited to make some serious change. You decide on a handful of things that you are GOING to conquer this year, god-damn-it! But what actually makes those goals a reality?
How to Stop Caring Sooooo Much What Others Think EP#235
We grow up buying into the idea that we are responsible for everyone else’s emotions. As we move into adulthood, that often looks like NOT bringing up important topics to your spouse, overlooking offensive comments from family, or allowing coworkers to walk all over you.
How To Make Shit Happen In 2018 EP#234
If you’re like most people, you have an overwhelming sense of excitement and ambition come the new year. Also like most people, perhaps you hit Jan gang-busters-style, but when Feb comes around you have slowly begun to lose steam, fervor, and action.
The Imposter Syndrome: Feeling Like a Fraud + What to Do About It EP#233
You land your perfect job. And then your inner voice tells you that you are horribly unqualified and everyone is going to find you out.
You enter a super healthy relationship with an awesome partner. And then your inner voice tells you how damaged you are…
How to Stop Feeling Like Shit with Guestie Andrea Owen EP#232
Ever feel like you’ve checked off aaaaall the things, all the boxes, all the accomplishments and you look around and you’re still like, “Why do I still feel like shit!!?” If you’re like most, you’ve bought into the idea that the perfect husband/wife/body/career/baby/pair of shoes will surely bring you happiness.