You wanna know why? Because no one ever taught you how to communicate in a healthy way. We learn most of our relationship habits from trial and error, our parental examples, or media… all of which suck. Well… your parents may not suck, but you get my point. We rarely have sound instruction on how to express our needs, how to communicate with one another, and how to resolve conflict. If you find yourself struggling in any of these areas, this episode will give you an arsenal of tools and ideas to make major changes in your relationship TODAY.
This pod explores:
- Why timing is everything when you express your needs
- How to know what your partner really needs/wants from you
- How to make your relationship a priority… like, for real
- Why having good relationship “manners” could dramatically change your relationship
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Did you grab your free journaling worksheets that accompanies this episode? Get on it, Babycakes! Here’s the deal: our brain takes things waaaaay more seriously when we get out of our heads and get our thoughts/commitments out on paper. It’s like, science.
So, OF COURSE I want you to make some serious changes and get your relationSHIT together! Be sure you have your Pod #243 worksheets with you while you (re) listen to this pod so you can get into some serious action. Trust… if you just listen and don’t DO, you’re not going to change a damn thing.
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INTERESTED IN DEEP, DOWN + DIRTY?
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re serious about creating lasting and powerful change in your life, I urge you to read all about Deep, Down + Dirty and see if it’s just the ass kicking you may be needing.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get aaaaaall the info. #yourewelcome
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If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome
- Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
- The Gottman Institute, founded by Drs. John and Julie Gottman, lead pioneers in the field of Couples Therapy and Research.
- Barry Gibb Talk Show Sketch from SNL alum Jimmy Fallon and the incomparable, Justin Timberlake
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