THE
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let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
What to Do When Someone (You Love) is Pissed at You EP#081
. ______ Ever find yourself in a tiff with a loved one and all of a sudden you feel responsible to clean up the mess even though you still feel like you didn't really do anything wrong? It can be so challenging to stick to your guns and handle...
People-pleasers are Fucking Liars EP#080
. ______ If you are like most people, chances are you find yourself heavily invested in what others think… of you… of your choices… of everything. And, oftentimes it completely infringes on you living the richest life possible. You spin your...
How to Disagree + Argue with Grace + Kindness EP#079
. ______ When you find yourself super upset with someone in your life, it can be very challenging to communicate in an effective way. Many people simply communicate (a.k.a. fight) by screaming their heads off, hurling insults, and wonder why...
6 Ways to Win at Life When Shit Hits the Fan (A.k.a. Dealing with Hardship) EP#078
. ______ No matter how grounded you are in your own personal growth, there are undoubtedly times of hardship that you have or will go through that prove extremely challenging and trying. So what is an evolved spirit to do when shit seriously...
4 Ways to Increase Intimacy in Your Relationship EP#077
. ______ Find yourself wishing that you and your partner had a richer connection, but have no idea how to create deeper intimacy? Many people don't take the path towards intimacy… the path of true vulnerability. It can be so much easier to keep...
5 Steps to Gaining Clarity on Damn-Near Anything EP#076
. ______ Ever find yourself stalling on goals because you feel muddled and lack clarity? It can be such a challenge to figure out exactly what you want, why you want it, and if you're really doing this "thing" for the right reasons. In this...
6 Relationship Killers & How to Avoid Them EP#075
. ______ We all know that in order to have a great relationship it's necessary to work on solid communication, work through our differences of opinion, and spend quality time together. But, what about the things that we often overlook that...
Help! I Self-sabotage! EP#074
. ______ Ever feel like you know exactly what your *supposed* to do to get over an ex, start a new biz, get in shape, etc, but find yourself sabotaging all your efforts to create what you really want in your life? Congrats. You are totally normal. In this episode,...
Supporting a Partner Who is in a Funk EP#073
. ______ Ever find your heart breaking because you see your partner going through such a tough time and you can't, for the life of you, figure out how to support them or help them through this rough patch? In this episode Amy digs into what you...
How-The-Hell to Establish Boundaries EP#072
. ______ This week's topic is perhaps one of the most challenging issues that we face in our inter-personal relationships. Have you ever heard someone tell you, "You just need to establish boundaries with So-and-so…" and you're left feeling...
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.