THE
BOLD-
FACED
TRUTH
PODCAST
let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
When Someone You Love is ALWAYS a Victim EP#121
. ______ Ever have those people in your life who tend to always be a victim? They usually have no shortage of complaints but when you suggest a solution, they quickly declare that they really don’t have a choice in the matter. Maybe it’s your...
How to Speak Up Without Being an Asshole EP#120
. ______ Ever feel like if you stand up for yourself or speak your mind then everyone will think you are a total dick? Or maybe you think, “If I tell them how I feel, I’m deliberately hurting them! Why would I want to do that?” Makes rational...
Becoming Badass: 5 Ways to Stand the Fuck Up for Yourself EP#119
. ______ Ever see super confident people or those who have no problem standing up for themselves and think, “How the HELL do they feel comfortable doing that!?” Or maybe you think, “I wish I wasn’t so damn afraid to speak up for myself!” Or...
How to Feel – Instead of Working Too Much, Zoning Out on Facebook, or Falling Face First Into Ben n’ Jerry’s EP#118
. ______ Ever wonder why your first response to dealing with a tough emotion is, “Dude, I need a drink” or “I just need some ice cream and I’ll be fine” or “Let me just zone out on Facebook for a minute” (which turns into hours... staring at...
How to Forgive Yourself for Past Mistakes EP#117
. ______ Forgiveness, especially SELF-forgiveness, can be one of the most challenging concepts to grasp on the up and down road of personal development. I mean… if you forgive yourself, won’t you get complacent and stagnant? Or if you forgive...
WTF is Self Love Anyway? With Guest Andrea Owen EP#116
. ______ How many times do you see an awesome, encouraging poster on Insta or Facebook and absent-mindedly click “like” without reeeeeally thinking about how to apply it to your life? How many times do you see those same memes telling you how...
When You Want to Control Something Out of Your Control EP#115
. ______ Ever find yourself going to a job interview and you are doing everything in your power to FORCE the would-be-employers to see you in a specific light? Or maybe you’re going to see family this weekend and you’re contorting and stressing...
Is Your Jealousy Valid? EP#114
. ______ Ever hear your partner say or do something and you instantly have a surge of panic and jealousy? That pit-of-the-stomach feeling… Like, Ooooooo this is NOT good. Maybe your partner has a sexy co-worker or happens to be friends with his...
Pissed Off: Using Anger to Get What You Want EP#113
. ______ Ever find that your partner has left his shoes out (again) or hasn’t paid the bill he promised to pay (again) and you feel your heart begin to pound and the anger build in the pit of your stomach? And, then before you can stop...
5 Steps to Finding Dope-ass Friendships EP#112
. ______ So you’re in your thirties or forties and you look around you and wonder, where the hell are my besties at? Maybe you had awesome connections in college but now everyone’s in a different place… maybe you started working on yourself and...
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.