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L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
Breaking Through Fear + Conjuring Courage with Guest Kate Courageous #EP040
. ______ If you have ever found yourself paralyzed by fear, this is a must-listen episode for you! Amy has guest Kate Courageous on the show, and you'll hear two different perspectives on dealing with fear, as colleagues don't always agree!...
How-the-Hell to Have a Healthy Body Image with Guest Isabel Foxen Duke EP#039
. ______ If you're like most people on the planet, surely you've had some knock-down, drag-out fights with your own body. Ever feel venomous towards your thighs or ass? Ever find yourself pinching, pulling, and loathing yourself in the mirror?...
Creating Intimacy: In + Out of the Bedroom with Guest Allana Pratt EP#038
. ______ So often, we correlate intimacy with sex, and justly so. Sex can certainly be extremely intimate, however, it is totally and completely possible to create extreme intimacy in your relationship in multiple areas outside of the bedroom....
The Anti-Valentine with Guest Danielle Dowling EP#037
. ______ If the Valentine season stresses you out, this episode is a MUST-listen for you! Amy is joined by Dr. Danielle Dowling, and they discuss super easy ways you can cultivate and nurture your relationship in order to maintain intimate...
How to Maintain Momentum + Motivation with guest Rebecca Tracey EP#036
. ______ It's not uncommon to get pumped up at the start of the new year, and quickly lose steam after creating goals that seem too lofty and insurmountable. This episode explores knowing when to abandon a goal that no longer serves you and...
In Defense of Bullshit: Using Hardship for Motivation with Guest Andrea Owen EP#035
. ______ Ever feel like the shit in your life just keeps piling up? No way things can get worse? Feel like you are a victim to your life's circumstance? Have a listen to this week's pod where guestie, Andrea Owen, shares wisdom gained from two...
How to Not Let a Failed Relationship Ruin Everything with Guest Kira Sabin EP#034
. ______ Who hasn't been in a situation where their relationship status/issues/break-ups/whatever seems to affect every area of life? It's so easy to forget that there are SO MANY OTHER components to who we are besides our relationship status....
How to Maintain Your Individuality Inside Your Relationship with Guest Kira Sabin EP#033
. ______ Ever feel like you totally lose yourself to the various roles in life... Namely your relationship or possibly your dating life? Have a listen to this pod where Amy is joined by Guestie, Kira Sabin, as they discuss some common pitfalls...
How to Have an Epic 2014 EP#032
. ______ We all know New Year's "resolutions" are pretty much lame and don't work, so have a listen to this pod which explores 5 simple things you can do to begin crafting a truly epic 2014. That thrills you. And, is on your terms. This episode...
How to Not Lose Your Shit During the Holidays EP#031
. ______ Find yourself damn-near losing it during the chaos of the holiday season? Feel like the stress of the season impairs you from really enjoying time and connection with your friends and family? This episode explores simple, easily...
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.