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let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
How-the-hell to Get a Grip on Time Management with Guestie Jessica Kupferman EP#050
. ______ Ever find yourself buried under a mountain of things to do and feel like you have no time to do it in? Feel like you are constantly over-commiting yourself? And, perhaps committing to shit you actually don't want to do? And, perhaps...
How to Have a Badass Relationship with Yourself with Guest Nicole Antoinette EP#049
. ______ Ever find yourself talking mad-shit to yourself in your own mind? Maybe stating what you aren't capable of, why you can/can't do something, or reminding you how fat/ugly/incompetent/fill-in-the-blank you are? Sound familiar? Well, you...
What To Do When You Doubt Yourself with Guest Michelle Ward EP#048
. ______ Ever feel like you're on to something, and then all of a sudden an inner voice pops in and destroys your thunder? Ever spiral into an overwhelming place of self-doubt? Ever put on the breaks on because your inner shit-talker is just...
Going After Goals: What’s in the Way? with Guest Andrea Owen EP#047
. ______ If you are like most people, you probably have at least one HUGE goal, dream, or aspiration that you would love to accomplish in your lifetime. So, what's stopping you? Probably all the things that stop most people: overwhelm,...
What to do When Your Friends/Fam Don’t Dig Your Spouse with Guest Gemma Stone EP#046
. ______ If you have ever found yourself at odds with your dearest love ones due to their not-so-supportive notions about who you're dating or who you married, then you have to listen to this week's episode! Amy is joined by psychologist, Gemma...
When/How to Let Go of a Relationship with Guest Sally Hope EP#045
. ______ Ever been in a situation where your heart knows a relationship has run its course, but your mind rationalizes all the reasons you should tough it out? Um... yeah. Super common. And, painful. And, shitty. In this episode, Amy is joined...
Where-The-Hell Do I Get Me Some Self-Love? with Guest Molly Mahar EP#044
. ______ Have you noticed how SELF-LOVE is the current hot-button topic for all personal development peeps? Well, there is a reason for that, because... The relationship you have with yourself will permeate every part of your reality and...
Incorporating Play Into Every Day with Guest Susan Hyatt EP#043
. ______ Have you ever felt as though you have become all business and no play? In this episode, Amy is joined by Life Coach, Susan Hyatt, as they explore the common ways we forget about fun and play in our everyday lives. They also share easy...
How to Deal with Guilt from Past Relationship “Mistakes” with guest Cherie Healey EP#042
. ______ Have you ever felt as though the guilt you carry from past relationship mistakes holds you back from what you really desire for your future relationships? Well, you are in great company. In this week's episode, Amy is joined by Cherie...
Break-ups, Breakdowns, and Breakthroughs with Guest Lisa Steadman EP#041
. ______ If you have ever found yourself in a damn-near debilitating break-up that stifles your entire life, you must tune in to this episode. In this pod, Amy is joined by break-up expert, Lisa Steadman, as they examine common ways many people...