.   ______ Ever find yourself dragging your feet on something you know you must get done, but you just keep putting it off and putting it off? Um. Yeah. Me too. And so does everyone else. So what is this really about? Often it’s stuff we know...

  .   ______ Ever find yourself thinking, “If my husband would just get his shit together, this relationship would be fine”? Or maybe you find yourself keeping score? Like, if he isn’t initiating sex, why should I? Or, if he can’t pick up his shit,...

  .   ______ Ever find yourself in the midst of a rough break-up or perhaps getting passed up for the promotion you were dying for and you can’t help but think that there MUST be something wrong with you? And in the middle of bawling relentlessly and eating too much...

  .   ______ Ever see super confidant people and wonder how the hell they actually like themselves so much? Wish you could look in the mirror and actually like who you see? I used to think the same thing too until I realized that I actually had the...

  .   ______ Ever find yourself pumped up about a new opportunity and then BOOM, all of a sudden, you hear a voice in your head telling you “You better watch out… they may find out you aren’t really qualified” or “How the hell are you going to pull...

  .   ______ Ever feel like that *one* person you work with just might be the death of you with their sour attitude and overt pessimism? Feel like your job would be so amazing if this *one* person didn’t work with you? A listener wrote to the show...

  .   ______ If you have ever had differences of opinions with your family members, you know that these topics can rapidly become uncomfortable, nasty, and problematic… not to mention leaving you shrouded by guilt and fear of what your family...

  .   ______ If you’re like many people delving into the growth-filled world of personal development, you may have started to notice that not the people in your life like or support the “new you”. Perhaps you’ve started standing up for yourself,...

  .   ______ Ever get a pit in your stomach when you know your partner finds someone else attractive? Ever deal with the super-awkward convo around porn and what role it plays in your partner’s life or in your relationship? Ever wonder if monogamy...

  .   ______ A departure from the regular podcast format, Amy uses this show to share her personal journey through a struggle with anxiety disorder. Mr. Smith lends his thoughts on watching and supporting a spouse through the ups and downs of...