erhaps some of the most challenging relationships we have in our lives are those with our own parents. Although we love them deeply, they are oftentimes the ones who present the most “issues” in our worlds and who tend to drive us the most batty....

e’ve all heard of our inner child, right? That wounded inner child who is still reckoning with incidents occurring in our childhood. But, have you ever heard of your “outer child”? Tell me if this sounds familiar: You are going back home to visit...

o, you’re stuck. Not moving. Not taking much action. You know all the things you should be doing to get where you wanna go, yet you don’t actually do it. Or maybe you have no idea what you want to do and that is leaving you feeling stuck as fuck....

f you’re anything like me, you probably love having a nice plan for your life… Some nice stability, order, structure… some might even say you’ve got a tight grip on control. [guilty face] I know that space quite well. But, what happens when your...

ou and your partner are arguing about the same damn thing… yet again.The same cycle. The same hurt. The same fights. The same pattern.It feels like you’re banging your head against the wall trying to understand each other, yet you end up...

f you’ve hung around these parts for a while, you’ll know that one of the cornerstones of my philosophy is that you can deliver damn-near any sort of information (no matter how difficult) to another person as long as you handle yourself with grace...

ver wonder how folks who end up in a cult actually, um… end up in a fucking cult? Certainly they must be highly gullible or dying for approval or just simply not that smart, right? Not exactly. Let me ask you this… Have you ever had a relationship...