THE
BOLD-
FACED
TRUTH
PODCAST
let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
How To Know When To Quit + When To Persevere EP#308
ou’ve been in the same industry for 20 years and you’re dying to make a change but you’re scared shitless to throw in the towel. Wouldn’t that mean you wasted two decades? You’re not totally sure you’re getting your Master’s because it’s what YOU...
4 Ways We Make Up Bullshit Stories + What To Do About It EP#307
ave you ever replayed a conversation with someone over and over again in your mind, completely making up what the other person was thinking/feeling/intending? Or how ’bout this one… ever obsessively worry about something day and night until this...
The Top 5 Regrets Of The Dying + How To Live A Regret-free Life EP#306
n 2009, Bronnie Ware broke the internet (yes, before Kim K.) with her riveting blog post, The Top 5 Regrets of the Dying, chronicling her time as a palliative care nurse. Due to the instant popularity, because um… it HIT HOME for so many people,...
Spicing Up Date Night And Keeping Your Love Alive EP#305
ecently a listener wrote in to the show sharing her woes surrounding her tenured relationship that had entered into the oh-so-boring world of dull-ass date nights. Perhaps you know the drill. The same restaurants. Ordering the same foods. The same...
Dealing with Confrontation (When You Hate Confrontation) EP#304
ell me if this sounds familiar: Someone catches you completely off guard and lays into you about something you did/didn’t do and everything in you wants to tell them where they can shove it. But instead, you brush it off, telling yourself it’s just...
HOW TO MAKE TOUGH DECISIONS EP#303
ou have a big decision to make. Maybe it’s about a new job. Or if you should move across the country. Maybe ending a relationship… or starting one. And, you are totally fucking confused. Your head is spinning around in The Land of What Ifs. What if...
True Or False: Vulnerability Edition EP#302
ver find yourself desiring deep, rich connections with your partner or your friends and family but have a hellova time letting your guard down? Maybe you even find yourself craving deep intimacy but you’re absolutely terrified to really “be seen”....
Combatting Approval Addiction: Needing To Be Liked At All Costs EP#301
ver find yourself obsessing about what others may be thinking? Or re-run conversations in your head, second-guessing everything you said? Have a difficult time saying ‘No’ because… um, what if they don’t like me!? Ever feel like if someone is...
4 Steps To Dealing With Anger (Without Punching Someone In The Teeth) EP#300
ou’re livid. Heads are about to roll. Maybe you found out that your partner didn’t take care of an important issue at your child’s school leaving you scrambling at the last minute. Or perhaps your sister went behind your back and shared something...
5 Ways To Check Yourself Before You Wreck Yourself EP#299
. _____________ Ever find yourself up against a shitstorm in your life and your first instinct is to blame your partner/boss/kids/sister/economy/government, etc.? When we are contending with something challenging, we will naturally want to...