The Top 5 Regrets Of The Dying + How To Live A Regret-free Life EP#306

Jul 7, 2019

In 2009, Bronnie Ware broke the internet (yes, before Kim K.) with her riveting blog post, The Top 5 Regrets of the Dying, chronicling her time as a palliative care nurse. Due to the instant popularity, because um… it HIT HOME for so many people, Ware published her first book of the same name in 2012. Perhaps you have seen the meme floating around Facebook or Insta and maybe you even gave it a little thumbs-up or a double tap and went on your merrily, scrolling way.

Isn’t this what we do with good ideas these days? We simply give it a nod, and then jump back into our routine of people-pleasing, over-working, or numbing out so we don’t have to, you know… actually FEEL what we’re going through. I’m certainly not talking shit, because #trust I have been there, but I think standing back and looking at the grand scheme of our lives can make your boss’s demands seem a bit trivial or your family drama super unnecessary.

This pod is about getting down to fucking business. No more wishing for the life you want; It’s time to create it. It’s about living a life free from regrets. Starting now. In this show, I unpack Ware’s Top 5 so you don’t arrive on your deathbed thinking, Damn, I wish I would have said ‘I love you’ more, or I wish I cared more about my happiness than I did about making my mother-in-law like me. This pod may sound a bit more like a sermon than normal, because you know what, Love? It’s a matter of life and death.

This pod explores:

  • How to figure out if the goals you’re working toward are really about your happiness (Or about clout, praise, or someone else’s expectations)
  • How to figure out *who* in your life you should be investing your time in and when to say #byefelicia
  • How to figure out if your J.O.B. is stealing your life force. Like, for reals.
  • The #1 regret of the dying and how to make sure this isn’t your statistic




Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome




You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome


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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.


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