THE
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let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
Going After Goals: What’s in the Way? with Guest Andrea Owen EP#047
. ______ If you are like most people, you probably have at least one HUGE goal, dream, or aspiration that you would love to accomplish in your lifetime. So, what's stopping you? Probably all the things that stop most people: overwhelm,...
What to do When Your Friends/Fam Don’t Dig Your Spouse with Guest Gemma Stone EP#046
. ______ If you have ever found yourself at odds with your dearest love ones due to their not-so-supportive notions about who you're dating or who you married, then you have to listen to this week's episode! Amy is joined by psychologist, Gemma...
When/How to Let Go of a Relationship with Guest Sally Hope EP#045
. ______ Ever been in a situation where your heart knows a relationship has run its course, but your mind rationalizes all the reasons you should tough it out? Um... yeah. Super common. And, painful. And, shitty. In this episode, Amy is joined...
Where-The-Hell Do I Get Me Some Self-Love? with Guest Molly Mahar EP#044
. ______ Have you noticed how SELF-LOVE is the current hot-button topic for all personal development peeps? Well, there is a reason for that, because... The relationship you have with yourself will permeate every part of your reality and...
Incorporating Play Into Every Day with Guest Susan Hyatt EP#043
. ______ Have you ever felt as though you have become all business and no play? In this episode, Amy is joined by Life Coach, Susan Hyatt, as they explore the common ways we forget about fun and play in our everyday lives. They also share easy...
How to Deal with Guilt from Past Relationship “Mistakes” with guest Cherie Healey EP#042
. ______ Have you ever felt as though the guilt you carry from past relationship mistakes holds you back from what you really desire for your future relationships? Well, you are in great company. In this week's episode, Amy is joined by Cherie...
Break-ups, Breakdowns, and Breakthroughs with Guest Lisa Steadman EP#041
. ______ If you have ever found yourself in a damn-near debilitating break-up that stifles your entire life, you must tune in to this episode. In this pod, Amy is joined by break-up expert, Lisa Steadman, as they examine common ways many people...
Breaking Through Fear + Conjuring Courage with Guest Kate Courageous #EP040
. ______ If you have ever found yourself paralyzed by fear, this is a must-listen episode for you! Amy has guest Kate Courageous on the show, and you'll hear two different perspectives on dealing with fear, as colleagues don't always agree!...
How-the-Hell to Have a Healthy Body Image with Guest Isabel Foxen Duke EP#039
. ______ If you're like most people on the planet, surely you've had some knock-down, drag-out fights with your own body. Ever feel venomous towards your thighs or ass? Ever find yourself pinching, pulling, and loathing yourself in the mirror?...
Creating Intimacy: In + Out of the Bedroom with Guest Allana Pratt EP#038
. ______ So often, we correlate intimacy with sex, and justly so. Sex can certainly be extremely intimate, however, it is totally and completely possible to create extreme intimacy in your relationship in multiple areas outside of the bedroom....
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.