THE
BOLD-
FACED
TRUTH
PODCAST
let’s talk about shit that matters
L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.
Many of the pods come from listener topic suggestions so hit me up if you want us to sound off on your Q.
What it REALLY Means to Forgive Yourself EP#148
. ______ Forgiveness, especially SELF-forgiveness, can be one of the most challenging concepts to grasp on the up and down road of personal development. How on earth are you supposed to forgive yourself for past mistakes? I mean… if you forgive...
#WTF is Self-Love Anyway with Guestie Andrea Owen EP#147 (re-broadcast)
. ______ How many times do you see an awesome, encouraging poster on Insta or Facebook and absent-mindedly click “like” without reeeeeally thinking about how to apply it to your life? How many times do you see those same memes telling you how...
4 Ways to Stop Sabotaging Your Self Care EP#146
. ______ If you are a busy professional, student, or parent (or a blend), you surely know the slippery slope of being so caught up in your "to-do's" that you easily lose sight of taking care of yourself. First, the workouts may slip, then maybe...
4 Ways to Love Yourself When You’re Far From Where You Want to Be EP#145
. ______ Ever find yourself saying, "As soon as I get a new job, then I'll be happy" or "If I could just shed this extra weight, then I'll really start living" or something similar? Ever wonder how to love yourself when...
6 Ways to Make Shitty Situations Suck Less EP#144
. ______ No matter how grounded you are in your own personal growth, there are undoubtedly times of hardship that you have or will go through that prove extremely challenging and trying. So what is an evolved spirit to do when shit seriously...
What to Do When Someone is Pissed at You EP#143
. ______ Ever find yourself in a tiff with a loved one and all of a sudden you feel responsible to clean up the mess even though you still feel like you didn't really do anything wrong? It can be so challenging to stick to your guns and handle...
5 Relationship Mistakes You Don’t Know You’re Making (rebroadcast) EP#142
. ______ Ever find yourself thinking, “If my husband would just get his shit together, this relationship would be fine”? Or maybe you find yourself keeping score? Like, if he isn’t initiating sex, why should I? Or, if he can’t pick up his shit,...
Confessions of a Former Joy Junkie Student EP#141
. ______ Every time I promote a class or program, I do my damnedest to give the clearest picture of what the experience is like, but #obvi I believe in my courses... I created them! Being that my latest course, Deep, Down + Dirty: The Tribe, is...
Why Can’t I Just Be Fucking Happy? EP#140
. ______ So you've checked all the boxes. You got a good education. You settled down and got married. You pursued the career. You even bought the house, had the kids, the whole thing. And yet, you still wake up some days wondering, "Is this all...
5 Lies Your Inner Shit-Talker Tells You About Your Relationship EP#139
. ______ Ever think, "Jesus! How can my partner NOT know how much that means to me?!" or "I should be in love with him" (even if you KNOW you aren't totally all-in, or how about "There's no way I could tell him that... it would destroy him!" If...
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.