.   _____________ Even though the holiday season is supposed to be all merry and bright and full of glad tidings, it’s quite certain that you’ve found yourself engaged with total overwhelm, buckling from the stress, and dangerously approaching...

  .   ______ It’s round two of ‘Quiz Time’ on the podcast! As you know, I love to talk about all things communication… How to speak up for yourself with that *one* family member, how to actually say ‘no’ to shit that isn’t serving you,...

  .   ______ Ever find yourself hoping and praying that something will work out in your favor? Maybe you're hoping a family function will go well, you get that job you've interviewed for, or perhaps you are hoping *that certain someone* you love...

  .   ______ You spent years in therapy dealing with your “family of origin” issues, so #WTF does dad still trigger you like crazy? You learned how to deal with your inner critic, so why do you still beat yourself up time and again? You know how to...

  .   ______ Ever think, "Jesus! How can my partner NOT know how much that means to me?!" or perhaps while the two of you are arguing you think, "How on earth does that shit makes sense? Clearly, I’m right about this." Or how about wanting to share...