OR
OR
WELL, HOW ‘BOUT BOTH?
IT’S PROBABLY BEEN A HOT MINUTE SINCE YOU’VE TREATED YOURSELF TO SOME SERIOUS R+R, AMIRIGHT?
LEMME GUESS…
The minute you even think about doing something to take care of YOU, your inner shit-talker starts GOING OFF…
You should be folding laundry!
You should be working out!
You should be hangin’ with the kids!
You should finish that work project!
Should, should, should, FUCKING SHOULD!
Truth be told, you care waaaay too much what others think, but have no idea how to stop that crazy-train. I mean, is it even possible?
You would be MORTIFIED if anyone knew how much self-doubt and fear control your everyday life. Because, I mean…
You still have shit from your past that you have a hellova time letting go of… like, that shit mom put you through, you lousy ex, or that job you swear you screwed up.
No matter what you do, how much you achieve, how much you bust your ass, you always feel ‘not enough’.
Not pretty enough.
Not educated enough.
Not successful enough.
Not a good enough parent.
You have a really hard time saying “No” or establishing any kind of boundary, so you often just do, and do, and do for everyone else until you just can’t take it anymore and totally fucking explode. Like, MELTDOWN status.
And, then you beat yourself up for not being able to handle it. And, then you start the cycle over again.
Even though no one would ever guess it, you know your lack of self-confidence is holding you back from getting your new biz off the ground, entering the dating scene again, or joining that softball league.
UM…
NO WONDER YOU NEED A BREAK!
Wait! Did you just say “NO” and feel amazing about it!? Yep. You’ll know exactly how decline with grace + kindness and… Guilt? Who dat?
Have the personal strength and confidence to decline any and all family events that make you want to pull your teeth out. You’ll hang up the phone with mom/dad/sister/aunt, after politely declining the family brunch and not feel a damn bit of guilt about it.
You’ll have the freedom to celebrate by enjoying a lovely afternoon of pedicures and mimosas (instead of the fam drama).
Be the model of self-care and confidence by showing your clients/family/co-workers what it really looks like to establish boundaries by sticking to your set hours and not over-extending yourself. Check you out walking your talk!
Have the personal confidence and self-love to jump HEAD-ON into creating that biz you’re so passionate about… or hitting the gym, making gains, and LOVIN’ those curves while you’re at it.
Or entering the dating scene again, knowing you are a sweet-ass catch, and they better bring their A-game. Stat.
Look in the mirror and speak to yourself like a bestie and lovin’ up on yourself the way you would your fav niece… or daughter… or grandkid.
You lovingly say, “You are enough!” and actually, fucking believe it. #whoa
Let go of the parts of your past that haunt you… Like, that relationship you still beat yourself up for, or all that blame you still have for Mom.
You are going to enter into a new phase of total forgiveness which = Full. On. Freedom.
to flying on the wings of KILLER CONFIDENCE + SELF-WORTH.
to flying on the wings of KILLER CONFIDENCE + SELF-WORTH.
This 5-day, small-group coaching intensive will have you establishing aaaall the boundaries (without guilt!), tapping into some fierce confidence, and finally feeling like Enough Already!
CANCUN, MEXICO | OCTOBER 6TH-10TH, 2018
CANCUN, MEXICO
OCTOBER 6TH-10TH, 2018
THEY’RE FOR YOU.
BUT, MY GOD, DON’T JUST TAKE MY WORD FOR IT…
Note: Because [I’m] ENOUGH ALREADY! is completely brand-new, testimonials listed on this page are from previous retreats and courses I’ve taught.
[I’m] enough already! retreat is for… courageous women desiring to let go of the past, usher in some dope-ass confidence, and finally feel ‘enough’ already.
Knowing, and I mean really knowing, that you are already “enough” changes every-THANG. Say a big Adele-style-Hello to massive confidence, leading you to go after all those things you’ve been dying to do. Like, opening that Bed n’ Breakfast or traveling the U.S. in your new RV.
How to stop caring sooooo much what everyone else thinks. For instance, you’ll stop saying “yes” to a bunch of shit you don’t want to do (like working over-time or baking 400 cupcakes for your kid’s class).
Your time will be YOURS, so get ready to let go of (other people’s) stress so YOU are now at the top of your to-do list. Time for that speed-reading course? Done. Time to paint that mural? Done.
How to actually say ‘NO’ to shit you don’t want to do or that doesn’t contribute to your joy and how to do so with total kindness. (ie. Declining the invite to that lame party your sister drags you to every year where you always leave feeling like shit and thinking you’ll never do that again. But, you do.)
How to step into some serious self-confidence. Instead of being so focused on how much cooler everyone else is, you’ll say ‘adios’ to constant comparison and ‘hola’ to truly loving the confident badass in the mirror.
When you operate from a place of confidence, the world is your oister, my friend. So get ready to slay aaaaall your goals. Promotion? Done. Start your own biz? For sure. Compete in an Ironman? Of course.
What it really means to let go of your past. Whether you beat yourself up for that *one* job you feel you blew or that *one* night you totally regret, you will have the skills to truly Let. That. Shit. Go. Your blame directed outward instead of inward? Like, still pissed at your ex? Or your pops? No prob.
Our work together will allow you to forgive (yourself + others) like you never thought possible. The biggest reason you need to let go? FREEDOM. It’s all yours, Baby.
AND, WHAT DOES ALL THIS CONFIDENCE, BOUNDARY-SETTING, AND FORGIVENESS GIVE YOU?
SELF-FUCKIN’ WORTH.
It’s not fairy dust and fucking magic. It’s science, understanding of human nature, and actually applying skills that work.
And, you, my friend, can do that. Promise.
GIVE ME 5 DAYS, AND AFTER OUR TIME TOGETHER, YOU’LL BE SCREAMIN’…
SO, LET’S TURN OVER A NEW BELIEF, SHALL WE?
I have an extra-slick option ONLY for RETREATERS:
Regardless what option you choose below, you will have an opportunity to add 2, 60-minute, ONE-ON-ONE sessions with me for just an additional $400 at checkout. (My regular rate for these two sessions is $800! So…) If you dig the group format, but want to add some specialized support, I’ve gotchu!
ACT FAST!
OnLY A FEW SPOTS LEFT!
*NOTE: All prices below are per person for a double occupancy room. In other words, when you sign-up you will be bunking up with a fellow retreater, but you will have your own queen bed. We’re here to make friends, Babycakes!
ONE-PAY*
$2700
*Inclusive of a $350 non-refundable security deposit
THREE-PAY*
$940/MO. FOR 3 months**
*Inclusive of a $350 non-refundable security deposit
**$940 paid today and 2 additional payments of
$940 automatically charged to card on file every 30 days
SO, LET’S TURN OVER A NEW BELIEF, SHALL WE?
I have an extra-slick option ONLY for RETREATERS:
Regardless what option you choose below, you will have an opportunity to add 2, 60-minute, ONE-ON-ONE sessions with me for just an additional $400 at checkout. (My regular rate for these two sessions is $800! So…) If you dig the group format, but want to add some specialized support, I’ve gotchu!
ACT FAST!
OnLY A FEW SPOTS LEFT!
*NOTE: All prices below are per person for a double occupancy room. In other words, when you sign-up you will be bunking up with a fellow retreater, but you will have your own queen bed. We’re here to make friends, Babycakes!
ONE-PAY*
$2700
*Inclusive of a $350 non-refundable security deposit
THREE-PAY*
$940/MO. FOR 3 months**
*Inclusive of a $350 non-refundable security deposit
**$940 paid today and 2 additional payments of
$940 automatically charged to card on file every 30 days
Well, shit. You missed it.
But, wait!
Official registration for this retreat has closed, however cancellations arise from time to time, so if you’d like to be notified if a spot comes available, please send us a message below!
Azul Beach Resort
Riviera Maya
by Karisma RESORTs
CANCUN, MEXICO
VOTED ONE OF THE TOP RESORTS IN EASTERN MEXICO!
A zul Beach Resort is a AAA Four Diamond Award, boutique-style resort located on a gorgeous beach, just 20 minutes from Cancun International Airport. (HELLO, BEACHSIDE!) The ultimate Azul experience begins the moment you arrive, with a champagne toast, Karisma’s signature aromatherapy, and a pillow menu to choose from. How fancy, right? This beachfront oasis offers a luxurious getaway in an intimate setting. Everything is just a short stroll or stroller ride away, from the half-mile white sand beach to the six restaurants, swim-up bars, and Vassa Spa. (They had me at “swim-up bar!) The Gourmet Inclusive restaurants and bars at Azul Beach Resort combines an extraordinary selection of mouthwatering a la carte menu options and exotic drinks in a variety of settings. #nomnomnom You will also have acces to 24-hour room service and over 30 tequilas in the tequila lounge. So, yeah…. It doesn’t suck.
Your registration for [I’M] ENOUGH ALREADY! Retreat features shared accomodations in an unbelievably luxe Jacuzzi Junior Suite which boasts a sprawling 608 square feet of space, a delish jacuzzi tub, and two queen beds. All accommodations are just steps away from the beach (yes, please!), with accessories designed to satisfy the most discerning traveler (That’s you!). Every room features a daily stocked mini-bar (hello!), air conditioning, queen-sized beds, satellite TV, rainfall showers, hair dryer, safe deposit box, coffee maker, iPod docking station, DVD player, direct dial telephone, WiFi and a balcony or veranda offering spectacular views of beautiful gardens or the Caribbean Sea. Oh. Em. Gee, right!?
INCLUDED IN YOUR REGISTRATION:
- SHARED ACCOMODATIONS FOR 5 DAYS/4 NIGHTS AT THE GORGEOUS RIVIERA MAYA RESORT (You will be paired up with another badass retreater!)
- ABSOLUTELY ALL MEALS, SNACKS, BOOZE, ROOM SERVICE + MINI BAR
- SHUTTLE SERVICE TO AND FROM CANCUN INTERNATIONAL AIRPORT
- 5 DAYS OF SPECIALIZED GROUP COACHING SESSIONS DESIGNED TO CRACK YOU WIDE OPEN, USHER IN SOME SERIOUS SELF-CONFIDENCE, HELP YOU BOUNDARY YOUR ASS OFF, AND ULTIMATELY FEEL LIKE ENOUGH ALREADY!
- ALL GROUP ACTIVITIES + SPECIAL EVENTS… LIKE, OUR OPENING NIGHT COCKTAIL RECEPTION!
NOT INCLUDED:
- Pretty much just your flight to and from Cancun, Mexico and any spending money you may need… I mean… for the souvenier sombrero you clearly will be needing. Oh, and of course travel insurance, which I HIGHLY suggest!
INCLUDED FROM THE RESORT:
- 25% Off all spa services!
- Welcome glass of sparkling wine (Welcome, indeed!)
- Complimentary Wi-Fi
- Free International calls
- Daily activities program
- Kayaks (marine park federal tax may apply)
- Scuba diving clinics in pool
- Spanish lessons, yoga, stretching classes, aqua aerobics, dance, cooking classes and more
- Fitness Center
- Special nightly entertainment, shows and live music
Well, shit. You missed it.
But, wait!
Official registration for this retreat has closed, however cancellations arise from time to time, so if you’d like to be notified if a spot comes available, please send us a message below!
SATURDAY – WELCOME!
Arrival day!
Please be sure your flight touches down in Cancun, MX no later than 3p (2pm if you want to be extra safe). This will ensure that you have time to gather luggage, shuttle to the hotel, check-in, and be ready for the group dinner. There will be a shuttle service ready to swoop you up from the airport and take you to our gorgeous resort!
Once you arrive at the resort, you will be welcomed by the resort staff with a glass of sparkling wine!
6pm-10pm – Group Cocktail Party, Dinner, + Opening Activities
SUNDAY – LETTING GO OF THE PAST (FORGIVENESS)
8am-9am – Breakfast
9am-12noon – Mixture of lecture, workshops, discussion, and creative projects/activities
12noon-1pm – Lunch
1pm-3pm – Mixture of lecture, workshops, discussion, and creative projects/activities
Dinner – Times TBD After our afternoon session, you will have free time for quiet contemplation, connection with one another, or hanging out beachside!
MONDAY – KILLER CONFIDENCE
8am-9am – Breakfast
9am-12noon – Mixture of lecture, workshops, discussion, and creative projects/activities
12noon-1pm – Lunch
1pm-3pm – Mixture of lecture, workshops, discussion, and creative projects/activities
Dinner – Times TBD After our afternoon session, you will have free time for quiet contemplation, connection with one another, or hanging out beachside!
TUESDAY – BOUNDARIES FOR DAYS
8am-9am – Breakfast
9am-12noon – Mixture of lecture, workshops, discussion, and creative projects/activities
12noon-1pm – Lunch
1pm-3pm – Mixture of lecture, workshops, discussion, and creative projects/activities
Dinner – Times TBD After our afternoon session, you will have free time for quiet contemplation, connection with one another, or hanging out beachside!
WEDNESDAY – COMPLETION
8am-9am – Breakfast
9am-11am – Closing Activities + Completion
Departure Day – Due to our final group session, and factoring in enough time to check out and shuttle to the airport, you will likely not want a flight departing any earlier than 2 or 3pm.
This may also be a good opportunity to book a later flight and enjoy the day exploring the absolutely GORGEOUS beachside resort.
NOW, YOU MAY BE THINKING…
SAMANTHA + REBECCA
They hit it off from the get-go and Rebecca soon planned a trip to the states to visit Samantha. Can you say #besties? Rane and Chelsea (right- also strangers before the retreat) connected so deeply that they met up over a year later to share more fun!
RANE + CHELSEA
WENDY + JESSICA
I once heard a quote that I think of in times like this: “Make time or make excuses”. There will never be a magically perfect time to take care of your own growth. You have to create that time. And, you fucking deserve it.
Note: Because [I’m] ENOUGH ALREADY! is completely brand-new, testimonials listed on this page are from previous retreats and courses I’ve taught.
BTW… I’M AMY.
Have I not introduced myself yet? #rude. M y name is Amy Smith (aka The Joy Junkie) and I teach aspiring badasses (you) how to stand up for themselves (and love themselves in the process) without being assholes. No more simply surviving life… it’s time to truly love it.
I believe that the key to unlocking killer self-worth is about learning to speak kindly to yourself (instead of being such a #bully), creating a new definition of self-worth where you are “enough” (I can help with that, btw), and learning to let everyone else’s shit Be. Their. Shit. Period.
Through my decade+ as a coach, speaker, and podcaster I have helped thousands of people unlock all the shit that stifles their happiness. Of course you need more than that, so here are a few more reasons why you should listen to me [grin]:
- Everything I teach you in this program I have seen work miracles in people’s lives… because you need results, not theory.
- I’m actually a legitimately trained life coach. Yeah. No shit. Certified and credentialed. Boom.
- I have many thrilled, previous students who RAVE about the results these classes have made in their lives [like those up there + all over this page].
- I’m known to over-deliver. Tons of rich content. Tons of bonuses. You’ll be like, I can’t believe I didn’t have to give up my first born for these goods.
- I speak your language. F-bombs and drinking analogies abound.
Listen up, Love, your happiness, WORTHINESS, and CONFIDENCE are a big, fucking deal.
So, if I may be so bold, life is too damn short to waste one more minute… Pleasing everyone else… Worrying about everyone else… Doing, doing, doing for everyone else…
TIME IS TICKING, LOVE, SO HOW MANY MORE DAYS/HOURS/MINUTES
ARE YOU GOING TO WASTE LIVING LIFE FOR EVERYONE ELSE?
NO MORE.
THE ANSWER IS NO. FUCKING. MORE.
Well, shit. You missed it.
But, wait!
Official registration for this retreat has closed, however cancellations arise from time to time, so if you’d like to be notified if a spot comes available, please send us a message below!
LOGISTICS QUESTIONS
WHAT ALL IS INCLUDED?
HOW MANY SPOTS ARE AVAILABLE?
WAIT... WHEN ARE THE DATES AGAIN?
Is the retreat for women only? What if I want to bring my partner to hang at the hotel while I retreat with you?
How does the roommate situation work? What if I want my own room?
Do you have an age requirement for the retreat?
WHAT AIRPORT DO I FLY INTO?
DO I NEED TO HAVE A PASSPORT?
DO I NEED TRAVEL INSURANCE?
What if I want to come in early or stay later?
WHAT IS YOUR REFUND POLICY?
Example 1: If you chose the ONE PAY option for $2500 and decided on July 14th, 2018 that you needed a refund, you would be refunded $2150 ($2500 – $350 = $2150).
Example 2: If you chose the FOUR PAY option of 4 payments of $650 on June 12th, 2018, and paid a second installment of $650 on July 12th, 2018 and requested a refund July 17th, 2018, you would be refunded $950. ($350 included in the first installment paid June 12th is non-refundable, but all payments made thereafter could be refunded; In this case, $650 of the 2nd installment would be refundable plus the remaining $300 which would be refundable from the 1st installment).
Thursday, July 26th, 2018, 9pm Eastern Standard Time is the absolute deadline for any refund requests. After this date no refunds will be issued nor installment payments cancelled. As of Friday, July 27th, 2018, all sales are final and no refunds will be issued. All room purchases/registrations are non-transferable.
miscellaneous questions
CAN’T I JUST LISTEN TO THE PODCAST AND GET THE SAME INFO?
WHAT IF I'M KINDA (A LOT) AFRAID OF DOING THIS?
I WANT TO SIGN UP BUT I DON'T KNOW ANYONE COMING... SHOULD I STILL COME?
IF I'VE ALREADY TAKE ONE OF YOUR PROGRAMS, WILL I STILL BENEFIT?
WHAT ARE YOUR COACHING CREDENTIALS?
HOW DO I KNOW THIS WILL WORK FOR ME?
GOT ANOTHER Q NOT MENTIONED HERE?
SHOOT ME A MESSAGE BELOW!
(Or click the chat bubble, bottom right)
Well, shit. You missed it.
But, wait!
Official registration for this retreat has closed, however cancellations arise from time to time, so if you’d like to be notified if a spot comes available, please send us a message below!
BONUS #1
Q+A SESH WITH AMY + MR. SMITH
THIS BONUS ONLY AVAILABLE
THROUGH APRIL 8th!
BONUS #2
GUEST EXPERT LESSON WITH KIRA SABIN
THIS BONUS ONLY AVAILABLE
THROUGH APRIL 8th!
BONUS #3
GETTING STARTED BONUS AUDIO LESSON
BONUS #4
BONUS “DAILY LOVES” CHEAT-SHEET
WELL, SHIT. YOU MISSED IT.
BUT, WAIT! ALL IS NOT LOST!
Drop your info in the form below and you’ll be the first to hear when registration opens for the next round of Relationship Rx.