Not in the Mood: Sexual Drive v. Sexual Response EP#021

Not in the Mood: Sexual Drive v. Sexual Response EP#021

 

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EEver wonder what’s going on with your sexual drive or sexual response? Have a low sexual desire and think that must equal infrequent sex? This pod explores the difference between drive and response and what you can DO to create a sex life in which you thrive. Here’s a hint: it just may involve a conversation, some creativity, and not being a lazy-ass.

(Podcast note: We realized, post-production that the ScoobyDoo character we referenced was Velma, not Thelma. Our bad.)

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Compliments + Criticisms: Why They Both Don’t Matter EP#020

Compliments + Criticisms: Why They Both Don’t Matter EP#020

 

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EEver find yourself so fully invested in how others perceive you that you base your entire self-worth on how you are received? As long as you are accepted and admired, then you must be valuable? Find yourself destroyed and devastated by criticisms? This pod explores our natural human tendency to attach ourselves to what others think of us, in turn, radically affecting our self-esteem and self-worth. Tune in to find out 3 easy tools you can use to begin finding your power internally instead of from external approval.

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THE EVENT MENTIONED IN THIS EPISODE IS NO LONGER AVAILABLE.
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The Badass Checklist-5 Ways to Reclaim Your Life EP#019

The Badass Checklist-5 Ways to Reclaim Your Life EP#019

 

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Free Worksheet

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EEver feel like there is so much you want to shift and change in your life that you get overwhelmed and have no idea where to start? This episode explores 5 simple ways you can begin to take a true stand for yourself in any area of your life. Be sure to grab your free, downloadable checklist below to help you track the change you are creating in your life. If you’ve ever felt like there is just tooooooo much work to be done, this pod will give you some easy-to-implement baby steps!

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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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10 Questions to Ask + Answer for a Happier Relationship EP#018

10 Questions to Ask + Answer for a Happier Relationship EP#018

 

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HHow intimately do you know your partner? Are you in a constant place of curiosity and discovery? Do you set your spouse up for success? Do you know what they want most in life? In this episode, Mr. and Mrs. Smith address ten questions you and/or your partner can ask AND answer to further catapult your happiness, connection, and intimacy inside your relationship.

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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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How to Keep Your Love Alive (In Just Seconds a Day) EP#017

How to Keep Your Love Alive (In Just Seconds a Day) EP#017

 

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HHaving a thriving, magical relationship isn’t about long, lavish vacations or even date nights once a week. The things that you do on a DAILY basis are what permeate your relationship and make the grandest difference. In this episode Mr. + Mrs. Smith give you an arsenal of ideas (all of which take just seconds to implement), to help nurture your love on a daily basis. Learn how to create shared meaning, connection, and laugh your ass off while doing it.

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It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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Are You a Judgey Judgerson? 5 Ways to Combat a Judgmental Instinct EP#016

Are You a Judgey Judgerson? 5 Ways to Combat a Judgmental Instinct EP#016

 

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EEver find yourself spinning a web of judgment on people/things/events you don’t really know anything about? Find yourself jumping to conclusions and assessments on others you don’t even know? The good news is… you’re totally normal. But, let’s grow a bit, shall we? How might your world change with a bit more acceptance? Join Mr. and Mrs. Smith as they look at five ways you can work on being the person you WANT to be in this world and separate your observations from judgment… and learn to shift from judgment to self-care.

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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

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So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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10 Reasons Why We Don’t Want Kids EP#015

10 Reasons Why We Don’t Want Kids EP#015

 

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EEver find yourself in the middle of major, unsolicited guilt trips about how you should feel about children? Have parents/friends/spouses/anyone telling you why you should have them? Find yourself fighting that inner battle between what your heart really wants and what everyone else, including society, is telling you? Then, listen up! Mr. + Mrs. Smith share a refreshing and candidly honest discussion on all the reasons why they are blissfully and intentionally child-less.

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It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

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When Your Relationship Is Not a “Hell Yes” EP#014

When Your Relationship Is Not a “Hell Yes” EP#014

 

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EEver feel like there are parts of your relationship that just don’t fulfill you? Aren’t a “hell yes”, so to speak? Ever wonder how to tell if these issues are deal-breakers or if you are asking too much? In this podcast, Mr. & Mrs. Smith, take their first live caller who gets some real-world advice and coaching on what to do in her relationship where a few areas of her relationship are not a “hell yes”. Listen in and find out where you are settling, where you aren’t, and what is simply a work in progress.

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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
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You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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5 Ways to Deal with Commitment Phobia EP#013

5 Ways to Deal with Commitment Phobia EP#013

 

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FFind yourself in a relationship where one of you struggles with committing? Wonder if it’s YOUR own shit or if it’s just not the right person for you? This pod explores five truth-seeking questions you can ask yourself to get through your commitment issues… or your partner’s issues. This episode addresses many helpful tips in identifying the source of the issue and empowers you to make the most fierce choice for your situation.

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READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

  • Click the “Subscribe on Apple Podcasts” button below or go HERE
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How to Not Settle – Hell Yes v. Hell No EP#012

How to Not Settle – Hell Yes v. Hell No EP#012

 

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EEver feel like you are just killing time in your relationship? Settling in your job? Feeling like there is something better out there, but you feel super muddled about it in your head? Well, you are most certainly not alone. This pod explores tools you can use to dissect where you are settling and how to take some action to move beyond the mind spiral.

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READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

  • Click the “Subscribe on Apple Podcasts” button below or go HERE
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