HHave you noticed how SELF-LOVE is the current hot-button topic for all personal development peeps? Well, there is a reason for that, because… The relationship you have with yourself will permeate every part of your reality and infiltrate all your relationships. In this episode, Amy is joined by Joy Enthusiast and Life Coach, Molly Mahar, as they examine some of the common ways people arrest their love of SELF. They also dig into some super easy tools you can employ to begin flexing the muscle of self-love and acceptance, creating more joy and happiness in every area of your life. If you fight the cruelest battles with yourself, the mirror, or the scale, you must tune-in!
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Molly Mahar is coach, teacher, community builder and mama. Her fancy titles include Freedom Instigator, Joy Enthusiast and Fierce Love Advocate. She is the founder of Stratejoy, a positive corner of the Internet that provides thousands of women inspiring + useful strategies to create their own joyful world. She’s shared her wisdom on creating right fit lives and businesses at SXSW Interactive, the CRAVE Symposium, Problogger, and The Washington Post.
Molly’s work is delivered through small group programs, digital courses and high level one-on-one coaching. From the quarterlife crisis to the new mama meltdown, the up-and-coming business babe to the career changer, the newlywed to the newly divorced; she helps gutsy women in transition get clear on who they are, what they want, and how to get it. Some call it reinvention. Molly calls it Activating your Awesome.
______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
HHave you ever felt as though you have become all business and no play? In this episode, Amy is joined by Life Coach, Susan Hyatt, as they explore the common ways we forget about fun and play in our everyday lives. They also share easy tips you can apply today to begin having more fun and play in your life. Without breaking the bank. AND… with tasks that you don’t enjoy doing! If you feel like you’ve become “too serious” for your own good, can’t remember the last time you had a blast, or know it’s time for some fun and excitement, then this is a must-listen for you!
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Is it possible to get statistically “luckier”? After studying hundreds of the world’s luckiest people, Susan Hyatt says: abso-freaking-lutely.
As a Life Coach, Author and Luck Accelerator, Susan has been featured in the pages of Woman’s World, Cosmopolitan and O: The Oprah Magazine, on some of the hottest morning talk shows in the United States and Australia, and has collaborated with world-class brands like Seattle’s Best Coffee and IKEA.
Through her book — Create Your Own Luck— and her life-shifting coaching programs, live events and ladies-only dinner parties — Susan has helped thousands of people to get their lucky on.
Can’t get enough Hyatt? Swing over to SHyatt.com + become your own lucky charm.
______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
HHave you ever felt as though the guilt you carry from past relationship mistakes holds you back from what you really desire for your future relationships? Well, you are in great company. In this week’s episode, Amy is joined by Cherie Healey as they discuss how many people allow the guilt around poor relationship choices to dictate the future of their lives and how to eradicate this guilt and move into a place of personal power. Tune in and hear the step-by-step process Cherie used to surmount a toxic relationship and find her own joy and empowerment.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Cherie Healey is a master obstacle remover and game changer who frees people to get what they want by providing the tools needed to navigate this crazy world without fear or restraint.
She works with the hungry people who know there is more out there, crave change, are looking for the next step in life and career, realize that they can’t get there on their own – and aren’t afraid to ask for help.
She is an advisor, coach and mentor to big idea people: overachievers, rule-breakers, stressed out entrepreneurs, C-level executives, and leaders who want to make the world better.
______
______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
IIf you have ever found yourself in a damn-near debilitating break-up that stifles your entire life, you must tune in to this episode. In this pod, Amy is joined by break-up expert, Lisa Steadman, as they examine common ways many people arrest their resilience around painful breakups, and what one can do to access a breakthrough. They discuss the traps many people fall into when grieving an ex, how to allow room for healthy breakdowns, and offer tangible steps you can take to access your personal power and create new, empowering relationship patterns. Plus, they both dish on their exes, so clearly, it’s a must-listen.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Lisa Steadman has been called many things. But by far, her most proud title is Work In Progress.
Irreverent, refreshingly real, and oh-so-engaging, Lisa’s Dream + Do approach to living a life on fire and on purpose allows her to authentically vibe with her tribe – on social media as well as on stage, on screen, or on the page.
In 2004, after spending a decade successfully branding multimillion dollar properties like Barbie while fumbling her way through romantic breakup after breakup, Lisa broke up with Corporate America and Mr. Wrong, built her own buzz worthy brand as THE Breakup Expert, became an instant bestseller with her book It’s a Breakup, Not A Breakdown, and met and married the love of her life.
A frequent media contributor, she’s regularly featured on media outlets including The Today Show, Tyra Banks, The Game Show Network, Better.TV, New Zealand’s Good Morning, KTLA Morning News, Playboy Radio, Cosmopolitan Magazine, The Huffington Post, YourTango.com, and more. Connect with lisa at LisaSteadman.com.
______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
IIf you have ever found yourself paralyzed by fear, this is a must-listen episode for you! Amy has guest Kate Courageous on the show, and you’ll hear two different perspectives on dealing with fear, as colleagues don’t always agree! Both share some of the most common pitfalls people experience when dealing with fear as well as offer real-world applications you can take to begin stepping into your personal power and start operating from a place of courage.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Kate Courageous is a life coach, writer and speaker who teaches people how the practice of courage is revolutionary. Since 2009, thousands of people have visited YourCourageousLife to learn more about working with fear and practicing courage–with the core message being that when you’re trying to eradicate fear or pretend that it doesn’t exist, you’re working against yourself. Her approach is a sexy-soulful combination of intuitive spirituality with brass-tacks, pragmatic wisdom. She defines courage as feeling afraid, diving in anyway, and transforming. Kate is the author of the Courageous Living Program and The Coaching Blueprint . She’s lead retreats in Italy and California, created the Courageous Living Coach Certification for those who desire to become life coaches, and rocked out leading a breakout session at the World Domination Summit held annually in Portland. She’s currently at work on her first book proposal, training for endurance events, and (as always) improving her Italian. You can also follow her to get daily doses of courage on Twitter or Facebook.
______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
IIf you’re like most people on the planet, surely you’ve had some knock-down, drag-out fights with your own body. Ever feel venomous towards your thighs or ass? Ever find yourself pinching, pulling, and loathing yourself in the mirror? Oh, honey, you are most certainly not alone. Tune in to this pod where Amy is joined by emotional eating expert, Isabel Foxen Duke, and hear them sound off about how to have a healthy self image, no matter what the scale may say. This episode offers tangible wisdom you can implement immediately to being altering your relationship with your body.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Isabel Foxen Duke helps women stop being crazy about food and weight. She is a certified health coach and emotional eating expert. She teaches women how to make choices around food effortlessly, without obsessing, counting every calorie and/or binge-eating in the middle of the night. She knows that all women can have the lives they dream about (the ones they think they’ll get once they’re thin enough). For more articles, visit www.IsabelFoxenDuke.com and download How To Not Eat Chocolate Cake.
______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
SSo often, we correlate intimacy with sex, and justly so. Sex can certainly be extremely intimate, however, it is totally and completely possible to create extreme intimacy in your relationship in multiple areas outside of the bedroom. Tune in and hear Amy chat with intimacy expert, Allana Pratt, about the concepts surrounding true intimacy and find out exactly what you can do to begin increasing intimacy with yourself, with others, and with your partner. (Plus, you don’t want to miss hearing about Allana’s recent lap dance!)
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Intimacy Expert, Allana Pratt, brings dignity to the taboo. Featured on CBS, TLC, FOX, coach to celebrities, a cum laude graduate of Columbia, Allana is a single mom who battled an internal war of body shame and sexual guilt that destroyed her confidence, joy and softness. Now, author of 3 books, she pole dances for pleasure, and knows When mama’s happy, everybody’s happy!
She inspires women to embrace their sacred erotic nature to attract all the love and attention they choose and heals men’s emasculated hearts, cures their nice guy and awakens their noble badass honoring of women. Thousands flock to her sexy empowering show Intimate Conversations LIVE. She’s here to end sexual violence on the planet, have stupid amounts of joy as a mother, ooze sensuality and inspire reverence for our exquisite sexual nature.
IIf the Valentine season stresses you out, this episode is a MUST-listen for you! Amy is joined by Dr. Danielle Dowling, and they discuss super easy ways you can cultivate and nurture your relationship in order to maintain intimate connection and communication with your partner year around. It’s not about lavish vacations or stuffed bears holding roses. It’s about lingering hugs, making time for sex regularly, and having a healthy way to argue. Tune in and find out how simple connecting with your partner can be!
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Dr. Danielle Dowling is a writer, blogger and life coach. She holds her doctorate in psychology and is an intuitive strategist who works with women leaders who are ready to stop comprising on the things that matter most — self-realization, soulful companionship, and accessing innate power. Her goal is to inspire women to live inspiring lives; to help them experience a life better lived and to help women achieve their dreams whatever they may be. _
_____
_____
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
IIt’s not uncommon to get pumped up at the start of the new year, and quickly lose steam after creating goals that seem too lofty and insurmountable. This episode explores knowing when to abandon a goal that no longer serves you and when to press on. In this pod, Amy is joined by guestie, Rebecca Tracey, and they explore easy-to-implement things you can do to stay connected to your goals, maintain your motivation, and capitalize on your momentum.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Rebecca Tracey a jet-setting Business Coach, and the head/only honcho at The Uncaged Life. She works with clients from all over the world who want to have the freedom of working from anywhere by running their own online business. She’s helped 100+ big thinkers find their message, create packages that sell, and learn to do business THEIR way.
She started her business while living in a van, loves rock climbing and riding her bike around Toronto, and is obsessed with helping people realize that life is too short to what-if your way through.
She started her business while living in a van, loves rock climbing and riding her bike around Toronto, and is obsessed with helping people realize that life is too short to what-if your way through.
______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
EEver feel like the shit in your life just keeps piling up? No way things can get worse? Feel like you are a victim to your life’s circumstance? Have a listen to this week’s pod where guestie, Andrea Owen, shares wisdom gained from two failed relationships, raising a child with special needs, and surmounting both alcoholism and an eating disorder. In this episode, Andrea and Amy dig into the importance and healing that comes from digging into our hardship and obstacles, consciously choosing a powerful approach, and how learning our lessons makes life sweeter. If we CHOOSE “sweet”, of course.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Life coach. Mom. Author. Roller Derby Rebel. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.
She helps women get what they want by managing their inner-critic, creating radical self-acceptance, and stepping into their own kick-ass version of themselves. You can learn more at www.yourkickasslife.com
______
______
______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
You get a cookie notice! And, you get a cookie notice! [Oprah voice] Yes, another cookie notice. #SMH But, seriously... We gotta tell you we use cookies on our website to give you the best experience by remembering all your preferences and repeat visits. By clicking “Accept”, you consent and are like, Sure. Go ahead and use ALL of the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
Is it possible to get statistically “luckier”? After studying hundreds of the world’s luckiest people, Susan Hyatt says: abso-freaking-lutely.
Kate Courageous is a life coach, writer and speaker who teaches people how the practice of courage is revolutionary. Since 2009, thousands of people have visited 
Isabel Foxen Duke helps women stop being crazy about food and weight. She is a certified health coach and emotional eating expert. She teaches women how to make choices around food effortlessly, without obsessing, counting every calorie and/or binge-eating in the middle of the night. She knows that all women can have the lives they dream about (the ones they think they’ll get once they’re thin enough). For more articles, visit 
Intimacy Expert, Allana Pratt, brings dignity to the taboo. Featured on CBS, TLC, FOX, coach to celebrities, a cum laude graduate of Columbia, Allana is a single mom who battled an internal war of body shame and sexual guilt that destroyed her confidence, joy and softness. Now, author of 3 books, she pole dances for pleasure, and knows When mama’s happy, everybody’s happy!
Life coach. Mom. Author. Roller Derby Rebel. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.