L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.

Many of the pods come from listener topic suggestions. I’d love to create a show that addresses your specific needs, so feel free to hit me up!

[EMPOWERMENT SERIES] EP#3 – 3 STEPS TO ESTABLISHING + ENFORCING POWERFUL BOUNDARIES

[EMPOWERMENT SERIES] EP#3 – 3 STEPS TO ESTABLISHING + ENFORCING POWERFUL BOUNDARIES

How do you actually go about establishing boundaries that are clear, respected, and adhered to? It’s hard enough to broach a challenging topic with someone, let alone follow through on your boundary.

Here’s the deal… if you’ve been constantly bitchin’ and moanin’ about something, and you’ve been super vocal about it to everyone, except the person who really needs to know you’re (ah-hem) “upset”, then it’s probably time to have a tough convo. In this week’s episode, I share my three-step process to establish boundaries in a way in which you can be heard and own your personal power.

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As a leadership coach and master hypnotherapist, I help Gen X women leaders crush burnout by owning their worth and setting fierce boundaries (aka stop taking all that shit!).

A former corporate overachiever myself, I now teach women to feel WORTHY. AF—with or without a mountain of accomplishments.

Because spoiler alert: you have always been enough (even if it doesn’t feel like it).

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