.   ______ f you're like most people, you learned how to address conflict through a process of trial and error. Maybe it was just how your parents did things... just sweeping things under the rug or telling little white lies to make sure everyone...

  .   ______ get it. You were told to never hurt anyone's feelings. You were told to "not rock the boat". You were told to "not let people down". And you took that to heart. When you had a problem with something your bestie said, you swept it...

  .   ______ ecently a listener wrote in to the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship... stuck in a soul-sucking job... stuck in a friendship that doesn't serve you. The list...

  .   ______ f you're like most people, chances are you have bought into the idea that if other people like and approve of you, you must be worthy. And conversely, if people don't like or approve of you, you must be a total failure. If you've been...

  .   ______ ven though it's not quite as popular as it was a handful of years ago, I find that people are still really interested in the Law of Attraction and what it really takes to actually manifest shit in your life. I mean... do you just state...

  .   ______ nless you've reached monk-like peace with your body, chances are you have gone to blows with that lovely bag of bones that moves your spirit around this planet. Perhaps it's your weight, or maybe your skin, or even an ailment or...

  .   ______ ___________ o, maybe you want to start dating again. Or perhaps you're dying to start your own biz. Or maybe you're dying to lose that damn extra weight. Or apply for your dream job. Or fill-in-the-blank. And yet, you haven't started...

  .   ______ ave you ever felt sure about a choice you've made only to be met with friends and/or family who make it abundantly clear that they do not like your choice? And, then you start second guessing the choice you made? Yeah. Me too....

  .   ______ nless you're some kind of alien species living amongst us humans (in which case... #creepy), you undoubtedly have a litany of go-to behaviors or actions you employ when you straight-up Don't. Want. To. Deal. In Millennial language, the...

  .   ______ __________f you consider yourself a recovering perfectionist, you may relate to the idea of "all or nothing" thinking... as in, you either have to work out 5 days a week for an hour each time, OR... you do nothing at all. Or maybe you...