.   ______ You know that thing where you're trying to act all casual and cool, but secretly you want to micromanage the hell outta an event you're hosting, a project you're working on, your kid, your spouse, your boss, etc.? Guess what, my...

  .   ______ If you've been diggin' into personal development, you've undoubtedly realized that you don't get many results by simply hoarding "good ideas". You know what I'm talking about... scrollin' through Insta or Facebook, double-tappin' it up...

  .   ______ ecently, I received an email from a listener who has diligently been working with her tools to combat her inner critic, but she's noticed that as she has grown, shifted, and changed, so too, has her inner critic. Hello, new level, new...

  .   ______ f you're like most people, it can be damn-near devastating to watch someone you love dearly go through a rough and difficult time. A listener recently wrote into the show with one such dilemma as her husband has become increasing...

  .   ______ ver see posts floating around Insta or Facebook that tell you to "just think positive" or "be kind to yourself" and you're like, "Ok, sure. I'll get right on that. But, HOW!!?" I totally feel you. If you follow anything remotely...

  .   ______ s you likely know, I often take show topic submissions from our awesome PODiance and we recently received a submission with the subject line, "How to Manifest a Mr. Smith". Of course, the two of us were quite flattered, but I knew I...

   .   ______ ecently, a super sweet PODiance member wrote in to the show and the subject line of her email was "How to Manifest a Mr. Smith". Of course, we were extremely flattered, but it got me thinking about what it really takes to manifest...

  .   ______ A listener recently wrote into the show asking how she should go about severing a tie with her toxic mother. This relationship had a litany of abuse and behavior that was completely unacceptable, and this listener was definitively...

  .   ______ Unless you've been living under a rock, you have undoubtedly heard the notion of "setting boundaries", but have you ever wondered exactly what that means? Or maybe you drummed up the nerve to tell someone (like, your mom, boss, or...

  .   ______ ou have a big decision to make. Maybe it's about a new job. Or if you should move across the country. Maybe ending a relationship... or starting one. And, you are totally fucking confused. Your head is spinning around in The Land of...