L eave a review and we’ll give you a mini pig. Just kidding. But, I would be eternally grateful.

Many of the pods come from listener topic suggestions. I’d love to create a show that addresses your specific needs, so feel free to hit me up!

How to Make Things Suck Less EP#003

How to Make Things Suck Less EP#003

  .   ______ Ever find yourself talking someone out of a compliment? Tune in to find out how you can start turning up your self-love just by saying "Thank You". PLUS, the Smith's discuss current trends in bizarre language fads. Don't miss it....

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How to Get Your Needs Met EP#001

How to Get Your Needs Met EP#001

  .   ______ Practical and implementable tips on getting your needs met and meeting your partner’s needs. This show addresses mistakes you may not know you are making that are infringing on creating connection and communication with your partner....

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As a leadership coach and master hypnotherapist, I help Gen X women leaders crush burnout by owning their worth and setting fierce boundaries (aka stop taking all that shit!).

A former corporate overachiever myself, I now teach women to feel WORTHY. AF—with or without a mountain of accomplishments.

Because spoiler alert: you have always been enough (even if it doesn’t feel like it).

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