How to Keep Your Love Alive (In Just Seconds a Day) EP#017

How to Keep Your Love Alive (In Just Seconds a Day) EP#017

 

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HHaving a thriving, magical relationship isn’t about long, lavish vacations or even date nights once a week. The things that you do on a DAILY basis are what permeate your relationship and make the grandest difference. In this episode Mr. + Mrs. Smith give you an arsenal of ideas (all of which take just seconds to implement), to help nurture your love on a daily basis. Learn how to create shared meaning, connection, and laugh your ass off while doing it.

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Are You a Judgey Judgerson? 5 Ways to Combat a Judgmental Instinct EP#016

Are You a Judgey Judgerson? 5 Ways to Combat a Judgmental Instinct EP#016

 

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EEver find yourself spinning a web of judgment on people/things/events you don’t really know anything about? Find yourself jumping to conclusions and assessments on others you don’t even know? The good news is… you’re totally normal. But, let’s grow a bit, shall we? How might your world change with a bit more acceptance? Join Mr. and Mrs. Smith as they look at five ways you can work on being the person you WANT to be in this world and separate your observations from judgment… and learn to shift from judgment to self-care.

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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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10 Reasons Why We Don’t Want Kids EP#015

10 Reasons Why We Don’t Want Kids EP#015

 

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EEver find yourself in the middle of major, unsolicited guilt trips about how you should feel about children? Have parents/friends/spouses/anyone telling you why you should have them? Find yourself fighting that inner battle between what your heart really wants and what everyone else, including society, is telling you? Then, listen up! Mr. + Mrs. Smith share a refreshing and candidly honest discussion on all the reasons why they are blissfully and intentionally child-less.

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If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

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So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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When Your Relationship Is Not a “Hell Yes” EP#014

When Your Relationship Is Not a “Hell Yes” EP#014

 

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EEver feel like there are parts of your relationship that just don’t fulfill you? Aren’t a “hell yes”, so to speak? Ever wonder how to tell if these issues are deal-breakers or if you are asking too much? In this podcast, Mr. & Mrs. Smith, take their first live caller who gets some real-world advice and coaching on what to do in her relationship where a few areas of her relationship are not a “hell yes”. Listen in and find out where you are settling, where you aren’t, and what is simply a work in progress.

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READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

______

THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

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So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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5 Ways to Deal with Commitment Phobia EP#013

5 Ways to Deal with Commitment Phobia EP#013

 

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FFind yourself in a relationship where one of you struggles with committing? Wonder if it’s YOUR own shit or if it’s just not the right person for you? This pod explores five truth-seeking questions you can ask yourself to get through your commitment issues… or your partner’s issues. This episode addresses many helpful tips in identifying the source of the issue and empowers you to make the most fierce choice for your situation.

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READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
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You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

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So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

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How to Not Settle – Hell Yes v. Hell No EP#012

How to Not Settle – Hell Yes v. Hell No EP#012

 

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EEver feel like you are just killing time in your relationship? Settling in your job? Feeling like there is something better out there, but you feel super muddled about it in your head? Well, you are most certainly not alone. This pod explores tools you can use to dissect where you are settling and how to take some action to move beyond the mind spiral.

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READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
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You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

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So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

  • Click the “Subscribe on Apple Podcasts” button below or go HERE
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6 Ways to Stay Motivated EP#011

6 Ways to Stay Motivated EP#011

 

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EEver feel like you get pumped up to accomplish a goal and then quickly lose steam and motivation? Well, you aren’t alone, my friend. This pod covers six concrete tips and tools to stay connected to your goals and desires and keep that motivation flame burning! Bring your juiciest goal.

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READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

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Help! I (We) Have Jealousy Issues! EP#010

Help! I (We) Have Jealousy Issues! EP#010

 

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DDon’t worry! Your secret is safe with us! Listen, if you struggle with jealousy inside your relationship, congratulations, you are totally normal. And, all is not lost. This episode addresses where to start and what soul-searching is in order to get through this rough terrain.

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

  • Click the “Subscribe on Apple Podcasts” button below or go HERE
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When You and Your Partner Have Differing Dreams/Goals EP#009

When You and Your Partner Have Differing Dreams/Goals EP#009

 

   

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TThis episode comes to you courtesy of a request from an audience member! Tune in to find out what to do if you and your partner are at odds over differences in your dreams, aspirations, and life goals. Amy digs into two key concepts: figuring out the difference between settling and compromise as well as addressing supporting your partner versus making them wrong. Plus, Mr. Smith shares sordid tales from his recent bachelor party Vegas trip.

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

______

THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

  • Click the “Subscribe on Apple Podcasts” button below or go HERE
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How to Play Nice with the Universe + Get What You Want EP#008

How to Play Nice with the Universe + Get What You Want EP#008

 

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EEver feel like this whole Law of Attraction thing just doesn’t work? Don’t know what to believe in? Have no idea what’s the Universe’s job and what’s yours? This podcast explores everything YOU can do to attract everything you want into your life. Let go of the woo-woo stuff, reclaim YOUR personal power, and begin attracting everything you desire. This is a good one.

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

______

THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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How to Leave Apple Podcasts Reviews:

  • Click the “Subscribe on Apple Podcasts” button below or go HERE
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