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EEver feel like if you stand up for yourself or speak your mind then everyone will think you are a total dick? Or maybe you think, “If I tell them how I feel, I’m deliberately hurting them! Why would I want to do that?” Makes rational sense, right? No. Here’s the deal: We’ve made up a ton of societal rules that keep us from speaking our truth, asking for what we need, and telling people who we love what our true thoughts are. We live in a suffocating little facade, all the while thinking we are doing the safest, “nicest” thing.

But we really aren’t. We’re just contributing to our own suffering. We make up that everyone else’s thoughts and opinions MUST be more important than ours. Surely, we should just keep our mouths shut and not rock the boat. If you find yourself struggling to stand up for yourself because of FEAR of how others may view you, you should probably have a listen.

This pod explores:

• The two most common myths about speaking up
• How to figure out what is your responsibility and what isn’t
• How to figure out what you really want/need to give voice to
• How to allow yourself to desire a specific outcome but not be so attached it controls your behavior… and sanity

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INTERESTED IN DEEP, DOWN + DIRTY?

OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re serious about creating lasting and powerful change in your life, I urge you to read all about Deep, Down + Dirty and see if it’s just the ass kicking you may be needing.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get aaaaaall the info. #yourewelcome

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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• Click the “Subscribe on Apple Podcasts” button below or go HERE
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• Click the star rating of choice and then click the “Write a Review” button
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