[AMY SAYS] EP#457 – 10 Things to Do When You Feel Stuck

Aug 21, 2022

Recently a listener wrote into the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship… stuck in a soul-sucking job… stuck in a friendship that doesn’t serve you. The list goes on. Perhaps you know exactly what you want, but you feel stuck in taking any action. Or maybe you have no idea what you want and that is leaving you feeling stagnant and unmotivated.

Many times, when we feel “stuck”, we look outside ourselves for the magic answer instead of addressing things that are totally within our power. Without knowing it, we fall into patterns and habits that ultimately leave us feeling complacent and we forget to take action on the things that we already know bring us joy. Like, getting back to that knitting project you loved. Or picking up your guitar again. Whatever… you get the picture.

In this episode, I dig into ten different strategies and questions you can ask yourself to break out of your stuck-ness in order to create much more happiness and fulfillment. You may actually be super surprised how easy it can be!

This pod explores:

  • What to say to yourself instead of “I don’t know how to…”
  • How to break up the monotony of your habits and switch shit up, creating much more momentum and movement
  • How to clear out the clutter in your world that is unknowingly keeping you stuck-as-fuck
  • Why you must create a plan if you want to change your current situation

 

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IT’S TIME TO BELIEVE YOU ARE WORTHY, ONCE AND FOR ALL.

It’s time to stop talking constant shit to yourself. It’s time to stop caring so much about what everyone else thinks of you. It’s time to let go of that death grip on perfectionism, self-doubt, and people-pleasing. After all, how has all that shit been working? That’s what I thought.

Let’s kick that shit to the curb, shall we? I’m about to open the doors for an exclusive, group-coaching immersion that will teach you the skills to access some serious “enoughness,” start believing in yourself, and speak up for yourself like a bold, boundaried badass. Oh, and this 9-month, deep-dive includes a 5-day, luxury retreat! Hello!

Want in? Of course you do. Clickety click RIGHT HERE or click the fancy image to get on the VIP list and be the first to be notified when the application window is open for WORTHY.

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I have three battle-tested (and badass) keynote speeches that are ready to be delivered to your company, organization, group, or association. If you or anyone you know could benefit from me droppin’ some gems (um, like, who couldn’t use some new tools?) please send them to THIS FANCY INFO PAGE on my site where you/they can message me directly about specific needs.

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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.

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