IIf the Valentine season stresses you out, this episode is a MUST-listen for you! Amy is joined by Dr. Danielle Dowling, and they discuss super easy ways you can cultivate and nurture your relationship in order to maintain intimate connection and communication with your partner year around. It’s not about lavish vacations or stuffed bears holding roses. It’s about lingering hugs, making time for sex regularly, and having a healthy way to argue. Tune in and find out how simple connecting with your partner can be!
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
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THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Dr. Danielle Dowling is a writer, blogger and life coach. She holds her doctorate in psychology and is an intuitive strategist who works with women leaders who are ready to stop comprising on the things that matter most — self-realization, soulful companionship, and accessing innate power. Her goal is to inspire women to live inspiring lives; to help them experience a life better lived and to help women achieve their dreams whatever they may be. _
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How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
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IIt’s not uncommon to get pumped up at the start of the new year, and quickly lose steam after creating goals that seem too lofty and insurmountable. This episode explores knowing when to abandon a goal that no longer serves you and when to press on. In this pod, Amy is joined by guestie, Rebecca Tracey, and they explore easy-to-implement things you can do to stay connected to your goals, maintain your motivation, and capitalize on your momentum.
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Rebecca Tracey a jet-setting Business Coach, and the head/only honcho at The Uncaged Life. She works with clients from all over the world who want to have the freedom of working from anywhere by running their own online business. She’s helped 100+ big thinkers find their message, create packages that sell, and learn to do business THEIR way.
She started her business while living in a van, loves rock climbing and riding her bike around Toronto, and is obsessed with helping people realize that life is too short to what-if your way through.
She started her business while living in a van, loves rock climbing and riding her bike around Toronto, and is obsessed with helping people realize that life is too short to what-if your way through.
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How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
EEver feel like the shit in your life just keeps piling up? No way things can get worse? Feel like you are a victim to your life’s circumstance? Have a listen to this week’s pod where guestie, Andrea Owen, shares wisdom gained from two failed relationships, raising a child with special needs, and surmounting both alcoholism and an eating disorder. In this episode, Andrea and Amy dig into the importance and healing that comes from digging into our hardship and obstacles, consciously choosing a powerful approach, and how learning our lessons makes life sweeter. If we CHOOSE “sweet”, of course.
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Life coach. Mom. Author. Roller Derby Rebel. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.
She helps women get what they want by managing their inner-critic, creating radical self-acceptance, and stepping into their own kick-ass version of themselves. You can learn more at www.yourkickasslife.com
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How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
WWho hasn’t been in a situation where their relationship status/issues/break-ups/whatever seems to affect every area of life? It’s so easy to forget that there are SO MANY OTHER components to who we are besides our relationship status. This is a must-listen episode for those having a hard time with a break-up, divorce, or those simply mourning the loss of another piece of themselves. Tune in and get practical advice on what you can do TODAY to lighten your load.
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Life coach, Troop Leader of Love for The League of Adventurous Singles, Huffpo blogger, college speaker, adventurer, story collector & 7 layers of ridiculous.
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How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
EEver feel like you totally lose yourself to the various roles in life… Namely your relationship or possibly your dating life? Have a listen to this pod where Amy is joined by Guestie, Kira Sabin, as they discuss some common pitfalls many people fall into while in pursuit of love. In a relationship? Find that you have lost a piece of you along the way? This episode explores key steps you can take to reclaim your individuality and handle yourself with grace and pride.
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Life coach, Troop Leader of Love for The League of Adventurous Singles, Huffpo blogger, college speaker, adventurer, story collector & 7 layers of ridiculous.
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______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
WWe all know New Year’s “resolutions” are pretty much lame and don’t work, so have a listen to this pod which explores 5 simple things you can do to begin crafting a truly epic 2014. That thrills you. And, is on your terms. This episode covers smart goal-setting, inventory of your support system, and many other ways you can create a year that supports your biggest dreams, and pushes you to be a better version of yourself.
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
FFind yourself damn-near losing it during the chaos of the holiday season? Feel like the stress of the season impairs you from really enjoying time and connection with your friends and family? This episode explores simple, easily implementable things you can begin doing TODAY to take back your power during this crazy time, enjoy those around you, and live life on YOUR TERMS. (Have a listen while wrapping gifts or baking cupcakes… [grin].)
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
EEver feel like you are just killing time in your relationship? Lack of passion, excitement, or momentum? Well, all is not lost. This episode addresses some common, yet often overlooked, reasons why many couples find themselves in the middle of a mediocre relationship. Have a listen and learn about five key areas you can address to begin creating the relationship you truly desire. Here’s a hint: There’s more in your power than you think!
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
EEver feel like you are banging your head against the wall when attempting to communicate with your partner? Feel like you are expressing the same thing over and over and yet nothing changes? All is not lost! Have a listen to this episode which explores super common ineffective methods of communicating and the effective methods you can immediately employ to create the desired harmony in your relationship.
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
WWhether it be from a lover, a job, or a friendship, this pod addresses the common issues associated with rejection. If you feel like you are floundering in the rough waters of disappointment or let-down, this episode will give you five key concepts to make the journey a bit easier. Tune in and find out what is already in your power!
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
Life coach. Mom. Author. Roller Derby Rebel. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.
Life coach, Troop Leader of Love for 
