AAnother awesome topic submission from the listeners! Ever find yourself desperately trying to keep control of issues/people/things in your life? Maybe it’s trying to control your household, your boss, your weight, your spouse, your kids, how people view you, the list is endless. And, just maybe you have entered into the wonderful world of “my need to control is controlling me!” If you highly value things a certain way, it can be a slippery task to evaluate when this need for “a certain way” helps you or hurts you. In this episode Amy shares her personal experience with control and along with Mr. Smith, they dish the dirt on what can be done. This pod explores:
How to know when “control” serves you and when it doesn’t
How to figure out what rules you’ve created for yourself and evaluate if they are working or not
How to find the deeper, root meaning of why you desire control around a specific situation
How to unravel disempowering control issues one baby step at a time
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
AAnother badass topic from the listeners! So, you’re single, you want to find your heart’s twin, and you want to figure out what exactly IS in your power to call this person into your life. Perhaps you have tried everything you can think of to MAKE this person appear in your life. Chances are, you have focused so strongly in the wrong direction that you may unknowingly be repelling potential suitors! Whhhhaaaa!? Yep. Have a listen to this episode where Amy and Mr. Smith explore all the things you CAN do to call your soulmate into existence. This pod explores:
How clutter in your life may be keeping your soulmate connection from finding you and what you can do about it
The action pieces that you can take to call forth your soulmate (a.k.a. WHAT TO DO)
How to address your “Plan B” and find extreme power in doing so
How to figure out exactly what you do and don’t want in a partner
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THE EVENT MENTIONED IN THIS EPISODE IS NO LONGER AVAILABLE. BUT, WAIT!
YOU CAN SNAG ALL THE LATEST IN FREE GOODS BY CLICKING HERE.
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______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
TThink you and your partner need an extravagant get-away to re-connect and invigorate your relationship? Nope. Although I’m sure that wouldn’t at all suck, what truly creates lasting and rewarding relationships is the attention we give them on a DAILY BASIS. Don’t wait until you’ve reached emergency status… That may be too late! Take the time to do simple, small, and often, non-time consuming habits to create the relationship you’ve always desired. Amy and Mr. Smith discuss tons of tips that have influenced their happy, 17-year union. This is a must listen if you feel you have no time to connect with your partner! This pod explores:
Super fun and inexpensive date ideas
Ways to create shared meaning (many take only seconds to do)
Fun ways to spice up your sex life
How to connect with your partner in rich ways EVERY DAY
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THE EVENT MENTIONED IN THIS EPISODE IS NO LONGER AVAILABLE. BUT, WAIT!
YOU CAN SNAG ALL THE LATEST IN FREE GOODS BY CLICKING HERE.
______
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
EEver find yourself yelling and screaming trying to be HEARD by someone in your life? Many of us find ourselves in the throws of anger and instead of dissecting our emotions, we simply communicate from a place of anger. Although this is totally a innate human instinct, it rarely yields the results we seek. In this pod, Amy discusses a simple 4 step process you can implement to allow yourself the freedom to feel your emotions AND still get your point across in a way in which others can HEAR you. This pod explores:
How awareness around your emotional state can dramatically affect how you communicate with those in your life
How to purge and experience your emotion… even if it’s uncomfortable
How to figure out the REAL reason you’re so pissed [hint: it’s usually NOT what you think]
How to handle your anger with grace and powerfully communicate with others
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
EEver find yourself looking around your adult life and wondering what happened to your close friendships? Find yourself desiring connections with like-minded people? As children and adolescents we seemingly have an abundance of friendships, but why does it seem so difficult to find meaningful friendships in adulthood? A common concern for many, Amy discusses a simple 5 step process you can implement to begin drawing healthy and meaningful friendships into your life. Rich friendships are likely much closer than you think! This pod addresses:
How to leverage the Law of Attraction to manifest new friendships
An easy tool to assess the current friendships in your life and if they are serving you or not
The difference between “action” and “inspired action” and how it influences who you’re attracting to your life
Exactly what you can do TODAY to begin cultivating meaningful connections
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
AAnother topic request from the JJ listeners! Are you a single who struggles with your relationship status? Think something is “wrong” with you for not having a significant other? In this episode, Amy and Mr. Smith discuss the common struggles associated with being single in this day and age and what can be done to navigate these sometimes murky and scary-as-shit waters. This pod covers:
How to battle the mind-fuck of being single and how to create a new “identity” in which you thrive
Other super-easy methods of radical fulfillment
How to allow yourself to want what you want, but not be DEFINED and OBSESSED by it
A series of journaling prompts to decide exactly what you want and who you want to be in your next relationship
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
HHave you ever thought to yourself, “Damn. This relationship would be so much better if my partner would just ________.” It’s suuuuper common to turn to blame of our partners instead of examining EXACTLY what we are really upset about and search out viable solutions. In this pod, Amy is joined by her hubs, Mr. Smith, as they examine a four step process to dealing with the shit your partner does that pisses you off. In this episode they address:
How to identify what pisses you off and look for the deeper meaning of why you’re upset
How to alter your approach and delivery to get your needs met (a.k.a. get what you want)
How to communicate in an empowering way that leaves YOU proud of YOU
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THE EVENT MENTIONED IN THIS EPISODE IS NO LONGER AVAILABLE. BUT, WAIT!
YOU CAN SNAG ALL THE LATEST IN FREE GOODS BY CLICKING HERE.
______
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
EEver find yourself buried under a mountain of things to do and feel like you have no time to do it in? Feel like you are constantly over-commiting yourself? And, perhaps committing to shit you actually don’t want to do? And, perhaps you know if you got a grip on your time management, sooooo much in your life would unlock and feel fulfilling and rewarding.
Tune in to this episode where Amy is joined by biz expert, Jessica Kupferman, as they discuss how to get a grip on your time by saying “no” to shit you don’t want to do, identifying where your time and energy are best expended, and how to establish boundaries with the “time-suckers” in your life.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Jessica Kupferman helps small business owners and solopreneurs find their voice, create juicy online products and services and design their business by their own rules. As a branding and business consultant, she’s been featured on lkr.com, NPR, SuccessfulWomenTalk, SocialBuzzOnAir and YogipreneurTV. She’s also been featured as a pop-culture commentator on TMZ Live! When she’s not consulting business owners on creating a kick-ass digital presence, you can find her interviewing fascinating lady entrepreneurs for her podcast, Lady Business Radio. Find out how to boost your online business, fall in love with your brand and make your own rules at https://www.jessicakupferman.com/
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How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
EEver find yourself talking mad-shit to yourself in your own mind? Maybe stating what you aren’t capable of, why you can/can’t do something, or reminding you how fat/ugly/incompetent/fill-in-the-blank you are? Sound familiar? Well, you are certainly not alone. Many (if not all) of us struggle with our internal narrative and how we communicate with Self. In this episode, Amy is joined by Life Coach, Nicole Antoinette, as they dig into the common ways many people neglect their relationship to Self. They offer tangible tools to aid you in cultivating a kind and loving relationship to YOU, so tune in and feel the love!
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Nicole Antoinette wants to live in a world with less bullshit. She helps people change their stories – the ones they tell about themselves, to themselves – so they feel safe about changing their habits and, ultimately, their lives. She’s the founder of Real Talk Radio, an powerhouse podcast that provides simple, actionable, and powerful strategies for ditching what you think should want in favor of what you actually do want, so that you can turn around and make your biggest dreams and obsessions a reality.
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______
How to Leave Apple Podcasts Reviews:
Click the “Subscribe on Apple Podcasts” button below or go HERE
Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
______
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!
EEver feel like you’re on to something, and then all of a sudden an inner voice pops in and destroys your thunder? Ever spiral into an overwhelming place of self-doubt? Ever put on the breaks on because your inner shit-talker is just too loud? Tune in to this episode where Amy is joined by life coach, Michelle Ward, as they navigate the internal narrative that we all go through and offer tactical strategies for taking back your personal power and access a place of self-confidence.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
Michelle Ward has 1 question for you: What do you want to be when you grow up? She’s answered that question for herself, and today she helps women transition out of soul-sucking jobs and into work that feels like play. You may have seen or heard her on Etsy, AOL Jobs, Newsweek, SXSW, Freelancers Union, Psychology Today, the Forbes Top 100 Websites for your Career list or 100+ other media outlets.
Her first published book, The Declaration of You, was co-written with the artist Jessica Swift and can be found on real and virtual bookshelves everywhere. Discover what you wanna be when you grow up at whenigrowupcoach.com
I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
Jessica Kupferman helps small business owners and solopreneurs find their voice, create juicy online products and services and design their business by their own rules. As a branding and business consultant, she’s been featured on lkr.com, NPR, SuccessfulWomenTalk, SocialBuzzOnAir and YogipreneurTV. She’s also been featured as a pop-culture commentator on TMZ Live! When she’s not consulting business owners on creating a kick-ass digital presence, you can find her interviewing fascinating lady entrepreneurs for her podcast, Lady Business Radio. Find out how to boost your online business, fall in love with your brand and make your own rules at 
Nicole Antoinette wants to live in a world with less bullshit. She helps people change their stories – the ones they tell about themselves, to themselves – so they feel safe about changing their habits and, ultimately, their lives. She’s the founder of 
Michelle Ward has 1 question for you: What do you want to be when you grow up? She’s answered that question for herself, and today she helps women transition out of soul-sucking jobs and into work that feels like play. You may have seen or heard her on Etsy, AOL Jobs, Newsweek, SXSW, Freelancers Union, Psychology Today, the Forbes Top 100 Websites for your Career list or 100+ other media outlets.