I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
- [DIAL AN EXPERT] EP#484 – Spirit Guides + Lessons from the Afterlife with Suzanne Falter March 26, 2023
- [DIAL AN EXPERT] EP#483 – Alcohol, Addiction, + Reframing Shame with Annie Grace March 19, 2023
- [DIAL AN EXPERT] EP#482 – Privilege, Race, and Addiction with Laura Cathcart Robbins March 12, 2023
- [AMY SAYS] EP#481 – 40+ Ways to Take Care of Your Health as a Woman March 5, 2023
- [DIAL AN EXPERT] EP#480 – Codependency, Polyvagal Theory + Regulating Your Nervous System with Victoria Albina February 26, 2023
- [DIAL AN EXPERT] EP#479 – Period Pain is NOT Normal (and other Women’s Health Issues) with Dr. Saru Bala February 19, 2023
- [AMY SAYS] EP#478 – The 4 Pillars of Self-Care + How They Influence Self-Love January 29, 2023
- [AMY SAYS] EP#477 – 10 Ways to Boost Your Self-Love January 22, 2023
- [DIAL AN EXPERT] EP#476 – Self-Love and Feeling Good Naked with Chardét Ryel January 15, 2023
- [AMY SAYS] EP#475 – 7 WAYS TO FOLLOW THROUGH ON YOUR GOALS January 8, 2023