You want to start your own biz, but you’re not sure you’re ‘good’ enough. You want to put your name in for the promotion, but you often think, “I’m not experienced enough”. You want to go back to school, but you often feel like you’re not young enough to start over. No matter what the goal… there is this constant phrase on loop in your mind… Not enough, not enough, not enough. UGH!
Sound familiar? If so, join the club. No, seriously. In my decade+ of working in personal development, I can tell you that the idea that “I’m not enough” is probably one of the most common, deep-seated beliefs people hold. And, the bitch of it all, is that it damn-near always stifles your growth and keeps you from going after what you really want in your life. In essence, feeling “not enough’ can contribute to a shit-ton of unnecessary heartache and unhappiness.
In this week’s show, I look at four concepts you can employ to bust out of feeling ‘less than’ and step into some serious worthiness and self-confidence. Get ready to shed that old belief and get into some serious life-changing action!
This pod explores:
- How feeling ‘not enough’ shows up in ways we don’t expect
- The lie you’ve likely bought into about what defines ‘enough’
- My favorite tool to help you really, truly feel like ‘enough’ in all areas of your life
This podcast is sponsored by BetterHelp and The Joy Junkie Show Podcast listeners get 10% off their first month at BetterHelp.com/thejoyjunkie. Hello!!
Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first while you’re at it! Check it out ~>
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
- Grab your seat at my new workshop!! FOR FREE!!
- Amy Cuddy’s Ted Talk: Your Body Language May Shape Who You Are
How to Leave Apple Podcasts Reviews:
- Click the “Subscribe on Apple Podcasts” button below or go HERE
- Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
- Click “Ratings & Reviews” under the show title
- Click the star rating of choice and then click the “Write a Review” button
- You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes
Want to Submit a Show Topic?
Swing by THIS PAGE and let us hear what you would like us to sound off on!