Accessing “Enoughness”: Believing You Are Worthy EP#330

Jan 12, 2020

You want to start your own biz, but you’re not sure you’re ‘good’ enough. You want to put your name in for the promotion, but you often think, “I’m not experienced enough”. You want to go back to school, but you often feel like you’re not young enough to start over. No matter what the goal… there is this constant phrase on loop in your mind… Not enough, not enough, not enough. UGH!

Sound familiar? If so, join the club. No, seriously. In my decade+ of working in personal development, I can tell you that the idea that “I’m not enough” is probably one of the most common, deep-seated beliefs people hold. And, the bitch of it all, is that it damn-near always stifles your growth and keeps you from going after what you really want in your life. In essence, feeling “not enough’ can contribute to a shit-ton of unnecessary heartache and unhappiness.

In this week’s show, I look at four concepts you can employ to bust out of feeling ‘less than’ and step into some serious worthiness and self-confidence. Get ready to shed that old belief and get into some serious life-changing action!

This pod explores:

  • How feeling ‘not enough’ shows up in ways we don’t expect
  • The lie you’ve likely bought into about what defines ‘enough’
  • My favorite tool to help you really, truly feel like ‘enough’ in all areas of your life


This podcast is sponsored by BetterHelp and The Joy Junkie Show Podcast listeners get 10% off their first month at Hello!!

Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first while you’re at it! Check it out ~>




Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome


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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?

It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.


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