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LLearning how to say “NO” to others can be one of the most challenging issues we deal with on a regular basis. “What if I let them down?” “What if I disappoint them?” You know the drill. It isn’t uncommon to find the concept of saying NO to be extremely difficult. Especially when you want to say “No,” but the person asking things of you is suuuuper good at guilt trips. In this episode, Amy digs into our insatiable urge to please others by saying “yes” to everything and how this behavior may actually be robbing you of your freedom and your voice. This pod explores:

• What saying “No” really means to you
• How to stop being motivated from a place of guilt or fear
• What you are really saying when you become the “Yes Man”
• How to buy yourself some time
• Declining with grace

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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