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- How to give yourself the permission to be totally hurt and bummed out when someone is upset with you
- How to know if you should listen to anything the opposition has said
- How to create a hierarchy around criticism and rejection in your life (a.k.a. Some stuff matters, some stuff doesn’t)
- How to process the pissiness and move on
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I love how one of your main principles is to “show up” as a person you can be proud of… I try my best to do that in all my relationships, but how can I go about telling my loved ones when they are upset with me to also “show up” the same way? I know that they mean good intentions but sometimes they can approach me in an acrimonious manner!
Hey, Mary! Great question. It really comes down to two main options, either you address the topic with them, or you leave it alone and limit your connection with them. Some people in our lives are totally capable of hearing these sorts of concepts and are open to growing themselves and others are not. It’s not our choice to make. It’s up to you to take care of yourself as best you can. For instance, there are certain family members in my life that I could share this stuff (personal growth/self help principles) with until I’m blue in the face, but they simply aren’t at a place in their lives where it feels relevant and it’s just simply something they can’t “hear”. So, in those situations, I simply limit my time conversing with them, and I do not entertain any conversations that don’t help anything. Hope that helps, and thank you so much for swinging by! So honored to have you listening!