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IIf you are like most people, chances are you find yourself heavily invested in what others think… of you… of your choices… of everything. And, oftentimes it completely infringes on you living the richest life possible. You spin your wheels catering to others and trying to make them happy, many times at a major cost to you and your fulfillment. Whether this behavior was instilled in you as a child or whether you developed it over time, it really doesn’t matter. What matters is YOU taking back the reins of your life. In this episode, Amy looks at a handful of key concepts to aid you in speaking up for yourself. This pod explores:

• How to analyze if you are surrounded by people who support you or guilt you
• How to navigate what “selfish” really looks like and why you most likely need to be a bit more selfish
• How to know when (and when not) to speak up for yourself
• Easy-to-implement baby steps for taking a stand for yourself and your opinions
• How to say “no” with grace

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
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Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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Additional Resources:

• GO HERE to find out more about Brooke Castillo (colleague mentioned in this episode).

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