.  

______

EEver find yourself talking mad-shit to yourself in your own mind? Maybe stating what you aren’t capable of, why you can/can’t do something, or reminding you how fat/ugly/incompetent/fill-in-the-blank you are? Sound familiar? Well, you are certainly not alone. Many (if not all) of us struggle with our internal narrative and how we communicate with Self. In this episode, Amy is joined by Life Coach, Nicole Antoinette, as they dig into the common ways many people neglect their relationship to Self. They offer tangible tools to aid you in cultivating a kind and loving relationship to YOU, so tune in and feel the love!

______

NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

______

THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

______

Meet Nicole Antoinette, this week’s Guestie!

Nicole Antoinette wants to live in a world with less bullshit. She helps people change their stories – the ones they tell about themselves, to themselves – so they feel safe about changing their habits and, ultimately, their lives. She’s the founder of Real Talk Radio, an powerhouse podcast that provides simple, actionable, and powerful strategies for ditching what you think should want in favor of what you actually do want, so that you can turn around and make your biggest dreams and obsessions a reality.

______

______

How to Leave Apple Podcasts Reviews:

• Click the “Subscribe on Apple Podcasts” button below or go HERE
• Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account
• Click “Ratings & Reviews” under the show title
• Click the star rating of choice and then click the “Write a Review” button
• You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes

______

Want to Submit a Show Topic?

Swing by THIS PAGE and let us hear what you would like us to sound off on!

_____________