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IIf you have ever found yourself in a damn-near debilitating break-up that stifles your entire life, you must tune in to this episode. In this pod, Amy is joined by break-up expert, Lisa Steadman, as they examine common ways many people arrest their resilience around painful breakups, and what one can do to access a breakthrough. They discuss the traps many people fall into when grieving an ex, how to allow room for healthy breakdowns, and offer tangible steps you can take to access your personal power and create new, empowering relationship patterns. Plus, they both dish on their exes, so clearly, it’s a must-listen.

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NEW *FREE* WORKSHOP

READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!

Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.

It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome

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THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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Meet Lisa Steadman, this week’s Guestie!

Lisa Steadman has been called many things. But by far, her most proud title is Work In Progress.

Irreverent, refreshingly real, and oh-so-engaging, Lisa’s Dream + Do approach to living a life on fire and on purpose allows her to authentically vibe with her tribe – on social media as well as on stage, on screen, or on the page.

In 2004, after spending a decade successfully branding multimillion dollar properties like Barbie while fumbling her way through romantic breakup after breakup, Lisa broke up with Corporate America and Mr. Wrong, built her own buzz worthy brand as THE Breakup Expert, became an instant bestseller with her book It’s a Breakup, Not A Breakdown, and met and married the love of her life.

A frequent media contributor, she’s regularly featured on media outlets including The Today Show, Tyra Banks, The Game Show Network, Better.TV, New Zealand’s Good Morning, KTLA Morning News, Playboy Radio, Cosmopolitan Magazine, The Huffington Post, YourTango.com, and more. Connect with lisa at LisaSteadman.com.

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