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You know that mind vortex, amiright? This, my friend, is the lovely little dance between Fear and your Inner Critic. They hybrid of how you FEEL and what you are SAYING to yourself in your own mind. Much of the time they work very much in tandem, but there is a subtle difference.
Why does this matter? Because the more you can understand what negativity is happening in your mind and body, the more equipped you are to combat it… And overcome it. In this episode, I tease apart the differences between these two concepts and show you ways you can “catch” either one. The more you understand, the better you will be at choosing to listen to your powerful inner voice so you can actually find that soulmate or start that biz or go back and finish that degree. And feel damn good about it.
This pod explores:
- The #1 phrase you must start listening for in order to operate from a place of confidence instead of fear
- My favorite tool to distract yourself from catastrophic thinking so you can actually focus (and get) what you really want
- How to know if your Inner Critic is more of a feeling or a voice or both and what to do with each of them
- Two areas to focus on so you can jump from fearful and freaked-out to confident and courageous
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THE EVENT MENTIONED IN THIS EPISODE IS NO LONGER AVAILABLE.
BUT, WAIT!
YOU CAN SNAG ALL THE LATEST IN FREE GOODS BY CLICKING HERE.
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM?
OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
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THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE.
JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome
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Additional Resources:
- Pod #206 – New Level, New Devil: How Your Inner Critic Grows as You Grow
- After Hours Club on Facebook!
- Amanda Patrice – The BRILLIANT photographer Mr. Smith and I recently worked with for our re-branding images
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