WWhen you find yourself super upset with someone in your life, it can be very challenging to communicate in an effective way. Many people simply communicate (a.k.a. fight) by screaming their heads off, hurling insults, and wonder why they aren’t getting their point across. In this episode, Amy looks at four ways to disagree and even argue with someone AND still be kind in doing so. This pod explores:
How to know what you are (and are not) responsible for
How to have a candid, non-charged convo with your partner to establish a system for arguing
How to know if it’s a battle you even need to fight
How to disagree in a way in which you are proud of yourself
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If youβre DONE feeling overwhelmed, anxious, and stressed out because youβre constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! Youβll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for βperfectβ and caring waaaaay too much what everyone else thinks.
Itβs time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
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THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
WWhat to do when you’ve discussed something over and over with your spouse and still nothing changes? Check out these five steps to be sure you are doing everything in your power to communicate your needs clearly and effectively. All is not lost!
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NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If youβre DONE feeling overwhelmed, anxious, and stressed out because youβre constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! Youβll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for βperfectβ and caring waaaaay too much what everyone else thinks.
Itβs time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
PPractical and implementable tips on getting your needs met and meeting your partnerβs needs. This show addresses mistakes you may not know you are making that are infringing on creating connection and communication with your partner. Learn how to set both of you up for success.
______
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If youβre DONE feeling overwhelmed, anxious, and stressed out because youβre constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! Youβll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for βperfectβ and caring waaaaay too much what everyone else thinks.
Itβs time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR or click that image to the right to get on The List! #yourewelcome
______
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
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As a leadership coach and master hypnotherapist, I help Gen X women leaders crush burnout by owning their worth and setting fierce boundaries (aka stop taking all that shit!).
A former corporate overachiever myself, I now teach women to feel WORTHY. AFβwith or without a mountain of accomplishments.
Because spoiler alert: you have always been enough (even if it doesnβt feel like it).