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I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
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Recent Posts
- [AMY SAYS] EP#478 – The 4 Pillars of Self-Care + How They Influence Self-Love January 29, 2023
- [AMY SAYS] EP#477 – 10 Ways to Boost Your Self-Love January 22, 2023
- [DIAL AN EXPERT] EP#476 – Self-Love and Feeling Good Naked with Chardét Ryel January 15, 2023
- [AMY SAYS] EP#475 – 7 WAYS TO FOLLOW THROUGH ON YOUR GOALS January 8, 2023
- [AMY SAYS] EP#474 – HOW TO MAKE SHIT HAPPEN IN 2023 January 1, 2023
- [DIAL AN EXPERT] EP#473 – Understanding Menopause, Hormones, and Graceful Aging with Dana La Voie December 25, 2022
- [DIAL A NON-EXPERT] EP#472 – Forty-Something AF: An Honest Conversation on Midlife + Aging with Andrea Owen December 18, 2022
- [DIAL AN EXPERT] EP#471 – Embracing Mid-life with Jennifer Arthurton December 11, 2022
- [AMY SAYS] EP#470 – 6 Ways to Manage + Recover from Holiday Stress December 4, 2022
- [AMY SAYS] EP#469 – 6 Ways to Deal with Grief During the Holidays November 27, 2022