I'm a sassy-ass life coach and hypnotherapist who specializes in all things self-worth and confidence. I help aspiring badasses (hint: that's YOU!) speak up for themselves without being assholes. As in... telling your mom to stop butting into your relationship. You feel me, no?
It's time to let go of all that people-pleasing and cultivate some serious "enoughness". You're home, love. You're home.
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Recent Posts
- [DIAL AN EXPERT] EP#443 – Identity: Becoming Who You Want to Be with Sara Dean May 15, 2022
- [DIAL AN EXPERT] EP#442 – Understanding + Cultivating Intimacy with Allana Pratt May 8, 2022
- [AMY SAYS] EP#441 – What to Do When You are Desiring Intimacy but Fearing Vulnerability May 1, 2022
- [TOOL] EP#440 – Working with Your Inner Child + Attracting Love with Veronica Grant April 24, 2022
- [DIAL AN EXPERT] EP#439 – Exploring Love Addiction and Attachment Styles with Giovanna Capozza April 17, 2022
- [AMY SAYS] EP#438 – Supporting Your Body Love Journey (and What to Say to Others Who Don’t) April 10, 2022
- [DIAL AN EXPERT] EP#437 – Understanding Body Love and Body Image with Summer Innanen April 3, 2022
- [DIAL AN EXPERT] EP#436 – The Truth about Body Positivity with Dr. Lexie Kite March 27, 2022
- [AMY SAYS] EP#435 – Understanding and Breaking the Stress Cycle March 20, 2022
- [DIAL AN EXPERT] EP#434 Understanding and Navigating Stress with Dr. Mariza Snyder March 13, 2022