NEED A CONFIDENCE AND SELF-WORTH BOOST? GRAB YOUR FREE WORKSHEETS!
BRAND-NEW
EMPOWERMENT SERIES
ON THE BOLD-FACED TRUTH PODCAST
A recent study revealed that writing on physical paper can lead to more brain activity when remembering the information an hour later. So, science says you should grab these fancy-ass worksheets that accompany every episode of this series so that you can cement this information and make lasting change.
Hit the button below and we’ll make sure the episode worksheets are delivered straight to your inbox each week!
THIS PODCAST SERIES COVERS:
EPISODE #1
MANAGING WORRY, FEAR, AND STRESS LIKE A BOSS
EPISODE #2
DOES PEOPLE-PLEASING GO AGAINST YOUR VALUES?
EPISODE #3
ESTABLISHING + ENFORCING BOUNDARIES
EPISODE #4
AN ALTERNATIVE PERSPECTIVE ON IMPOSTER COMPLEX
EPISODE #5
HOW CONFIDENCE IS REALLY BUILT (AND HOW YOU CAN START TODAY)
EPISODE #6
GETTING TO KNOW YOURSELF AND YOUR NEEDS AFTER YEARS OF SELF-SACRIFICE
FIND THE BOLD-FACED TRUTH POD:
WHAT PEOPLE ARE SAYING:
I can speak up for myself and not take on other’s people’s issues and I am not an awful human for establishing a boundary or putting myself first.
~ Kristen T., Canada
Amy showed me how to identify triggers that caused my inner critic to start jabbering nonsense at me, how to give myself permission to not be perfect, and how to start new beliefs that allowed me to feel worthy and successful.
~ Annette Carlsen, Crescent City, California
Amy taught me how to set ninja boundaries, speak my truth with grace and kindness and gave me some killer tools on how to not feel guilty. I truly believe at my core that I’m more than enough.
~ Kim Carroll, Albuquerque, New Mexico
GET YOUR FREE PODCAST SERIES + WORKSHEETS NOW!
hey! i’m amy!(SHE/HER)
I’m a life coach, hypnotherapist, (whiskey-drinker,) and speaker who specializes in teaching chronic people-pleasers and perfectionists how to speak up for themselves without being jerk faces.
I’ve worked in the personal development space for nearly 18 years and have helped millions of women access killer confidence and finally believe they are WORTHY of the life they desire.
Now it’s your turn.
Grab your FREE podcast worksheets below!
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