A LIMTED EDITION PODCAST SERIES TO HELP YOU ACCESS KILLER CONFIDENCE, ESTABLISH BOUNDARIES, AND GET OUT OF YOUR OWN DAMN WAY. NEW EPISODES DROP WEEKLY STARTING AUGUST 19TH, 2024.
#1
EPISODE #1 – HOW TO MANAGE WORRY, FEAR, + STRESS LIKE A BOSS
Airs August 19th, 2024
This pod explores:
- Understanding how our fear is simply trying to keep us safe (even though it’s a shitty communicator)
- 10+ easy ways to immediately relieve your stress
- My P.O.D. method for navigating extreme fear, overwhelm, and stress
- How to start asking for help… even if you really hate asking for help. And how that can be a fierce act of feminism.
#2
EPISODE #2
Airs August 26th, 2024
DOES PEOPLE-PLEASING GO AGAINST YOUR VALUES?
This pod explores:
- The real definition of people-pleasing (especially if you don’t identify as a people-pleaser)
- How being a kind, compassionate person can backfire on you and how to make sure it doesn’t
- Why you HAVE GOT TO stop saying “I feel so bad!” or “I feel so guilty!”
- My 4-question journal prompt to help you discern if you are honoring your core values… or if people-pleasing is effin’ everything up
#3
EPISODE #3
Airs SEPTEMBER 2nd, 2024
ESTABLISHING + ENFORCING POWERFUL BOUNDARIES
This pod explores:
- What-the-hell a boundary even is
- The tell-tale place to find where a boundary is sorely needed
- My three-step process to having these challenging convos
- The *most* important thing to focus on when crafting a powerful boundary
#4
EPISODE #4
Airs SEPTEMBER 9TH, 2024
AN ALTERNATIVE PERSPECTIVE ON IMPOSTER COMPLEX
#5
EPISODE #5
Airs SEPTEMBER 16TH, 2024
HOW CONFIDENCE IS REALLY BUILT (AND HOW YOU CAN START TODAY)
#6
EPISODE #6
Airs SEPTEMBER 23RD, 2024
GETTING TO KNOW YOURSELF AND YOUR NEEDS AFTER YEARS OF SELF-SACRIFICE
© Copyright Joy Junkie Ent., LLC 2024-present | Site Design by Yours Truly | So basically, steal my shit and karma will eat you alive.