You’ll learn how to dissect your inner conversation in order to figure out where you have been holding yourself back. You’ll learn what to listen for in your inner speech, where/when/with whom you are triggered, and how to create an internal conversation of confidence. This week will have you speaking to yourself like you would speak to your kid, or fav niece, leaving you empowered and ready to go after that new job or start dating again.

One of my biggest takeaways was learning to speak to myself differently – Learning to recognize the bad thoughts immediately and change them, and creating a self-talk that moves me forward. After only a few short months my life has completely transformed!

~ Molly Gaynor, Charleston, South Carolina

This week targets letting go of the past and working on forgiveness for both yourself and others. You’ll learn what it really means to forgive and how to shift your perspective around things you may beat yourself up for as well as blame you may hold for others in your life.

You’ll dig into the origin of your current beliefs (aka Why you believe you aren’t “enough”) and how these beliefs you established early on have crafted your entire reality. Get ready to let go of the idea that you aren’t worthy, loveable, or smart! This week will help you create the belief
that you can start that non-profit whenever you damn-well choose or believe that you are sooooo valuable that you deserve to get what you want in your marriage. Game. Changer.

I don’t have to apologize for who I am – I am lovable, valuable, and enough just as I am right now.
~ Kristen T., Canada

Further breaking free from the “I’m-Not-Enough Complex”, this week will give you the skills to start establishing a new belief system in which you can thrive. You will learn exactly what you need to do to support your new empowering beliefs and will be immediately setting yourself up for success. You’ll walk away knowing that you are lovable, deserving of everything you desire, and valuable. Just. As. You. Are.

Amy showed me how to identify triggers that caused my inner critic to start jabbering bullshit at me, how to give myself permission to not be perfect, and how to start new beliefs that allowed me to feel worthy and successful. ~ Annette Carlsen, Crescent City, California

You’ll start looking at how you have attached your self-worth to other people’s opinions of you, embody some radical self-forgiveness, and learn how to start operating from a place of self-love. Finally believing in your own worth will have you confidently standing up to your overbearing mom/sister/boss, allowing ONLY fulfilling and rich relationships in your life, and listening to what YOU want for a change… even if it’s just to binge out on Grey’s Anatomy or splurge on that new patio
set.

I learned that I Am Enough!!! And that I truly am lovable. ~ Jacquelyn Ellis, Las Vegas, Nevada

Ever feel like all you are is wrapped up in your work? Or in your parenting? This week will teach you how to address all your life roles so you can pay attention to what really makes you happy. When you say “I’m a ________” or I’m so ___________” you will now have the tools to fill in the blanks with “identifiers” that empower you. Just imagine what you’ll be able to accomplish when you feel like Wonder Woman!

This week is all about figuring out the exact components that MUST be present in your life in order for you to be the most fulfilled and happy. You’ll figure out your deal-breaker values and how they affect your closest relationships as well as what it actually looks like to LIVE your values. You won’t believe how much easier it is to establish boundaries, speak up for yourself, and only spend time with peeps who build you up.

I feel like I’m standing firmly on my own two feet, honoring myself and my values while deepening my connection to others. It feels like a true homecoming, and I’m so grateful!

~ Erin Rourke, Milwaukee, Wisconsin

You’ll dissect where you have been focusing on what others think of you and how that has been contributing to your suffering. You’ll be crystal clear about what you ARE and ARE NOT responsible for (spoiler: you’re not responsible for other people’s happiness). Instead of worrying that you “let someone down” or HAVE TO do everything perfectly, you’ll start making choices based off what YOU want. You’ll blow yourself away with all the freedom you create for yourself!

Saying “No” with grace and kindness is no longer a struggle for me and I am practicing asking for what I want or going for what I need without worrying what the peanut gallery has to say about it!

~ Siobhan Nassalang, Madison, Wisconsin

If you have ever experienced rejection you thought would damn-near kill you, this week will blow you away. You’ll learn 5 steps to deal with/process criticism and how to stop apologizing and over-explaining your thoughts, beliefs, and opinions. This week will have you “shakin’ it off” like Taylor Swift, focusing on your own happiness, fulfillment, and worth. You’ll be loads stronger (like, ninja-warrior-style), brushin’ off useless opinions of others, and powerfully going after your deepest desires… Even finding your soulmate. Or booking that trip to Costa Rica.

The situation can suck, but I DON’T SUCK! ~ Amy Avery, Columbus, Ohio

This week takes all your newfound confidence and puts it into practice with others. You’ll learn how to say “no” to shit that doesn’t serve you, how to handle sticky conversations with ease, and how to actually communicate your thoughts, opinions, and needs from a place of honesty, grace, and kindness. The shift in your relationships will blow your mind. Get ready for breakthroughs with your kids, spouse, and co-workers.

I can stand up for myself and not take on other’s people’s shit and I am not a dick for establishing a boundary or putting myself first. ~ Kristen T., Canada

This week is all about sustainability. This is about taking the wealth of growth and knowledge you have accumulated over the past few months and creating a completely new way of operating. You will establish systems, habits, and support to continue and maintain your empowerment! There’s no looking back, Baby! You’ve gone from freaked-out approval seeker to bold and boundaried badass!

This course provided me with the tools I need to continue on in life with more courage and confidence. I’m so very grateful for the experience and would take your courses again!

~ Erin McQueen, Calgary, Alberta, Canada

You’ll go through a specific process designed to figure out exactly what lights you up and fulfills you in a specialized area of your life. This bonus module is designed to get to the bottom of what has been happening for you currently, what is missing, the step you need to take to crystalize your vision.

Each of the main lessons are around 45-minutes and some weeks have additional supplemental lessons. It really comes down to how much time and attention you want to give yourself and this program. A majority of “the work” is what you will be doing in your day in and day out life as you implement what you’ve been learning.

I’d say setting aside two hours per week would be a great jumping off point. And, keep in mind that you can completely craft your own experience. A new lesson will be released to you each week, but you can take as much time as you need with each lesson. It’s all about you and what you need!

Oh, love. I wish I had a dollar for everytime I heard that. Seriously though… It’s such a valid concern. I get it. Here’s the deal: If you put in the work and truly implement what you are learning there is absolutely no reason why you can’t see the shifts you want in your life.

Have a read through some of the testimonials below… These women were just like you, feeling so fearful it wouldn’t work for them either. You are not uniquely broken. There isn’t something wrong with you. It’s simply your beliefs that need a bit of work. And, that is totally doable, my friend. Again, don’t take it from me… read their stories. You do the work, you can change your entire life. I’ve seen it hundreds of times.

If you know you’ll want some personalized support, I’ve gotchu! You will have the ability to add two, one-on-one sessions with me to your program so we can jump on a live zoom call and process anything that has come up for you as you work through the material.

Because this is the Home Study version (and literally $3000 LESS than the live program), there is no live component to this program meaning there are no group classes or ways to message me. So, if you want some one-on-one attention, be sure to add that to your registration!

Not at all. Again, due to the digital nature of the program, you will have access to your student portal day and night, and in any time zone. Modern day tech has some awesome advantages, huh?

Yes! Once all modules have been unlocked you will have access to all the materials any time you choose. Literally, forever. You can revisit anything/everything as needed and you’ll always have a resource to help you through anything that may be challenging for you.

Additionally, whenever there are updates or additions made to the program, you will automatically have access to those as well. You’re welcome.

I’m so glad you asked. I feel very strongly about being educated in the field of coaching, so I have a coaching certification (CPCC designation, 2009) through The Coaches Training Institute, a well-known pioneer educational establishment in the field of coaching. (aka. NOT just a weekend, online class saying “Wheeeeee, you’re a coach now!”)

Additionally, I am credentialed with the International Coaching Federation (ACC designation, 2009), which is currently the only governing body that oversees the coaching profession. Fancy, right? It is.

I am also a master certified hypnotherapist through the Hypnosis Motivation Institute (HMI, 2019) which holds the distinction of being America’s first nationally accredited school of Hypnotherapy. So, you are getting very sleepy… Jk. It doesn’t work like that.

And, if you aren’t impressed quite yet I am also certified in Neuro Linguistic Programming (NLP, 2020), Emotional Freedom Technique (EFT, 2020) which is commonly called Tapping, Handwriting Analysis (2020), and Inner Child Work (2020). So, yeah… I have a bevy of tools up my sleeve.  

I also have a bachelor’s degree in Business Management, but the coaching shit was waaaaay more fun. And meaningful.

Listen, I whole-heartedly believe in this work and the results it can create in your life. For that reason, if you get through the week 1 and week 2 content and decide that the course just isn’t for you, just let us know and we’ll happily give you your full tuition back. So, yeah, I’m pretty confident in this work. IMPORTANT: I will, however, ask you to submit your completed week 1 and week 2 worksheets as proof of your good college-try. Additionally, due to the digital nature of this program, I will not issue refunds for change of minds or change of circumstances. I expect you to be intentional about putting YOU first and doing the work. 

IMPORTANT: Any request for refund must be submitted no later than 15 days after initial purchase. For a full explanation of this policy, please visit this page.

Considering this is a Home Study program, I have zero problems with men purchasing this program. I applaud it, actually. I will note, however, that many of the analogies, metaphors, and examples I use in the lessons are typically related to those identifying as women and women-related experiences. If that isn’t an issue for you, have at it!

Of course! See that fancy chat bubble to the right? If we’re online we’ll answer you asap and if not, drop us your email and we’ll connect with you personally within 24 hours.