TEACHING GEN X WOMEN LEADERS HOW TO AVOID BURNOUT BY RECLAIMING THEIR SELF-WORTH AND ESTABLISHING POWERFUL
Boundaries
[You too, Millennial – LFG 😏]
TEACHING GEN X WOMEN LEADERS HOW TO AVOID BURNOUT BY RECLAIMING THEIR SELF-WORTH AND ESTABLISHING POWERFUL
Boundaries
[You too, Millennial – LFG! 😏]
TEACHING GEN X WOMEN LEADERS HOW TO AVOID BURNOUT BY RECLAIMING THEIR SELF-WORTH AND ESTABLISHING POWERFUL
Boundaries
[You too, Millennial – LFG! 😏]
You’ve built the life that looks perfect on paper.
The career. The degrees and credentials. The positions of leadership and influence.
BUT THE PROBLEM IS..
YOU’VE GOT SUCCESS THAT LOOKS BETTER THAN IT FEELS
Your calendar is a nightmare of back-to-back meetings. Your to-do list never ends.
Your ‘me time’ has become ‘catch-up-on-work time.’
Despite all your achievements, you feel like an impostor waiting to be exposed. Your inner critic is a legit villian. Your self-worth is forever tied to your productivity.
And you’re exhausted—not just physically, but soul-deep.
Let’s change, that shall we?
GRAB YOUR FREE PRIVATE PODCAST SERIES
BOUNDARIES OVER BURNOUT
Amy taught me how to set ninja boundaries, speak my truth with grace and kindness and gave me some killer tools on how to not feel guilty. I now have more confidence than ever before and I truly believe at my core that I’m more than enough. ~ Kim Carroll, Albuquerque, New Mexico
truth
HERE’S THE SOBERING TRUTH:
You can’t solve an internal worthiness problem with external achievements. OPE!
Amy
Hello! I’m Amy.
Trust me, I’ve tried. (And I’ve got the therapy receipts and burnout recovery to prove it.)
I’VE BEEN WHERE YOU ARE.
I used to think my worth came from what I achieved. I had climbed the corporate ladder as an executive trainer for a prestige cosmetics company and trust—I had collected more proverbial gold stars than a teacher at an OfficeMax sale.
After burning-the-eff-out and having one hellova breakdown, I finally made a change. (Read the full, sordid story ovah here.)
That’s when I realized:
The same drive and determination that built my career could be redirected to reclaiming my self-worth and creating boundaries that honored who I really am.
AND I CAN TEACH YOU TO DO THE SAME.
YEARS LEADERSHIP EXPERIENCE
MILLION PODCAST DOWNLOADS
MEDIA APPEARANCES
ADVANCED SPECIALTY CERTIFICATIONS
MINUTES WORRYING WHAT PEOPLE THINK (these days)
two
In my two decades of working with thousands of highly accomplished leaders, I have found most women simply want to
feel as successful on the inside as THEY look on the outside
without continuing to fry THEIR nervous system (I see you, girl).
I’ve helped women just like you transform their relationship with achievement, worth, and boundaries—without sacrificing the success they’ve worked so hard to build.
Around here, worthiness =
From Amy’s soul-altering work, I learned how to speak up for myself with much more grace and kindness and can say “no”, and be direct without sounding like a total dick. Most importantly, I learned how to sustain self-love on a daily basis. ~ Michelle Vu, San Jose, CA
Worthy.
I curated my signature
WORTHY. METHOD™
specifically for women like you:
(aka your ‘boundaries over burnout’ roadmap)
Infused into all elements of my work, this holistic framework addresses the fundamental disconnect many high-achieving women (<~ that’s you) experience between their external success and internal feelings of self-worth.
it’s about time
This isn’t about throwing away your ambition or pretending that success doesn’t matter.
IT’S ABOUT BuildING a foundation of self-worth that exists independently from your achievements
so you can continue to excel without the crushing pressure of perfectionism (that dirty B).
GRAB YOUR FREE PRIVATE PODCAST SERIES
BOUNDARIES OVER BURNOUT
My worthiness isn't something I need to prove
Before working with Amy, I had elevated self sacrifice to an art form, believing that if I took care of everyone else first, eventually it would be my turn for them to take care of me.
Through this process I learned I was unconsciously projecting that my needs WEREN’T important, BECAUSE I hadn’t been making them a priority.
Changing this mental belief was life altering. It has completely changing my perspective of myself and how my friends and family treat me. My worthiness isn’t something I have to prove. It just IS. It is up to me to embody that belief by speaking up for what I think, need and want.
Amanda Allen Choate
Middleton, Wisconsin
i can speak up and not take on other people's shit
I don’t have to apologize for who I am – I am lovable, valuable, and enough just as I am right now. I can speak up for myself and not take on other’s people’s shit and I am not a dick for establishing a boundary or putting myself first. I am always responsible for my words and actions (and handling myself with grace and kindness), but I am not responsible for how someone receives or perceives what I am saying.
This work has changed me and reawakened my spirit. I have a renewed sense of self-worth and I am armed with tools to bring happiness and fulfillment back into my life. Amy’s style, approach, and tools are manageable, relatable, and immediately implementable.
Kristen T.
Saskatoon, Canada
I found me again
Because of this work, I found ME again. The child-like me who needed the love she never received, the teen me who got lost and needed to be found, the 20-year-old me who spent a decade serving the wrong guy, working the wrong job, sacrificing myself for others.
Through my work with Amy, I found my internal compass. I learned how best to silence my inner-shit talker and learned that I am not alone in this journey.
This work led me to see my worth and end a toxic relationship. I now understand the things in my life that don’t bring me peace and I’ve eliminated them and/or created boundaries. I am more present and my worth is finally getting the delicious attention it so deserves. Destination: a newfound love affair with self.
Janis Guadelli
Los Angeles, California
I'm voicing my concerns in the moment
Before working with Amy I was overwhelmed with work, having a lot of difficulty saying no to clients, and general difficulty communicating what I wanted.
Amy and I talked about my underlying beliefs, how what I want and need is important, and truly how to speak up for myself (with grace and kindness of course). Now I do a much better job of pausing to notice what I actually want and voicing my concerns in the moment. I am already enough! am incredibly grateful to Amy for being my teacher and for being with me every step of the way!
Sara Johnson-Cardona
Saint Louis, Missouri
I NOW HONOR MYSELF AND MY VALUES
Before working with Amy I was like a flag in the wind, moving and adjusting to everyone else’s energy, desires, and demands. I felt exhausted and disconnected, and was constantly seeking approval from everyone but myself.
After working through this process I feel like I’m standing firmly on my own two feet, honoring myself and my values while deepening my connection to others. I’ve learned how to shine the light on it all and dismantle the disempowering aspects once and for all. In it’s place I’ve built a new, powerful, empowering structure that honors my true self.
It feels like a true homecoming, and I’m so grateful!
Erin Rourke
Milwaukee, Wisconsin
This work totally changed my life
Before working with Amy, my identity and self-worth were wrapped up in my job, other people, and external things. I couldn’t understand why I was never happy, never good enough, and constantly wanting more instead of enjoying the present. I told myself that “it wasn’t enough.” I didn’t even realize that this was translating to “I am not enough.” Then, Amy taught me about self-worth, beliefs, fear, and how to communicate with myself and others.
She helped me detangle my identity from the external holds thread by thread, giving me each piece back to weave something strong, grateful, and beautiful.
This work totally changed my life, changed the course of my life, and I learned so much about myself. The shifts I’ve seen since I’ve started have been radical. I am so glad to have my tool box, for everything I have learned, and for the continued support Amy consistently shows me.
Monica Rheingold
Austin, Texas
wanna know what we stand for?