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As a leadership coach and master hypnotherapist, I help Gen X women leaders crush burnout by owning their worth and setting fierce boundaries (aka stop taking all that shit!).
A former corporate overachiever myself, I now teach women to feel WORTHY. AF—with or without a mountain of accomplishments.
Because spoiler alert: you have always been enough (even if it doesn’t feel like it).
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Recent Posts
- [EMPOWERMENT SERIES] BONUS EP#7 –MAKING MEANINGFUL FRIENDSHIPS AS AN ADULT September 29, 2024
- [EMPOWERMENT SERIES] EP#6 – GETTING TO KNOW YOURSELF AND YOUR NEEDS AFTER YEARS OF SELF-SACRIFICE September 22, 2024
- [EMPOWERMENT SERIES] EP#5 – HOW CONFIDENCE IS REALLY BUILT (AND HOW YOU CAN START TODAY) September 15, 2024
- [EMPOWERMENT SERIES] EP#4 – AN ALTERNATIVE PERSPECTIVE ON IMPOSTER COMPLEX September 8, 2024
- [EMPOWERMENT SERIES] EP#3 – 3 STEPS TO ESTABLISHING + ENFORCING POWERFUL BOUNDARIES September 1, 2024
- [EMPOWERMENT SERIES] EP#2 – DOES PEOPLE-PLEASING GO AGAINST YOUR VALUES? August 25, 2024
- [empowerment series] EP#1 – HOW TO MANAGE WORRY, FEAR, + STRESS LIKE A BOSS August 18, 2024
- [AMY SAYS] EP#500 How to Navigate Adult Friendship Breakups February 1, 2024
- [EXPERT] EP499 – The ‘D’ Word: Making the ultimate decision about your marriage with kate anthony January 21, 2024
- [AMY SAYS] EP#498 – 7 WAYS TO FOLLOW THROUGH ON YOUR GOALS January 14, 2024